Athlete · Open Women · 40-44 ·

NED

Bianca de Jong-Muhren

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:01:48 (Maastricht 2026) · Pro Doubles Women 1:45:17 (Amsterdam 2026) · Doubles Women 1:33:52 (Ghent 2025).

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2:01:48 Open Women time · Maastricht 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

959th of 1,072 Open Women place · Maastricht 2026 among Open Women finishers there

2:01:48 latest race · Maastricht 2026 first Open Women race Open Women

Sled push strongest segment · Maastricht 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:48Maastricht 2026 · 1 race Pro Doubles Women1:45:17Amsterdam 2026 · 1 race · with Janny Teensma Doubles Women1:33:52Ghent 2025 · 1 race · with Simone Bos

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Open Women · 40-44	2:01:48	959th of 1,072	58:45	50:25	12:42	splits SkiErg5:34Sled push2:22Sled pull6:21Burpee broad jump10:53Row6:09Farmers carry2:35Sandbag lunges7:29Wall balls9:02Run 15:08Run 26:40Run 37:15Run 47:09Run 58:45Run 67:12Run 77:09Run 89:30Full report for this race →
Amsterdam 2026 21 Jan 2026team: Janny Teensma, Bianca De Jong-Muhrenwhat the whole field did →	Pro Doubles Women · team 40-44	1:45:17	240th of 248	58:39	36:21	10:22	splits SkiErg5:00Sled push2:44Sled pull6:02Burpee broad jump4:21Row5:15Farmers carry2:24Sandbag lunges5:43Wall balls4:52Run 16:09Run 27:17Run 37:19Run 47:22Run 57:30Run 67:25Run 77:17Run 88:23Full report for this race →
Ghent 2025 12 Dec 2025team: Simone Bos, Bianca De Jong-Muhrenwhat the whole field did →	Doubles Women · team 40-44	1:33:52	650th of 886	55:48	29:24	8:45	splits SkiErg4:31Sled push1:53Sled pull3:53Burpee broad jump3:58Row5:06Farmers carry2:05Sandbag lunges3:44Wall balls4:14Run 16:42Run 26:15Run 37:08Run 47:00Run 56:56Run 67:28Run 77:11Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Biancaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 89%

Sled pull faster than 22%

Burpee broad jump faster than 9%

Row faster than 11%

Farmers carry faster than 35%

Sandbag lunges faster than 12%

Wall balls faster than 19%

Roxzone faster than 4%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:35 faster

Sled pull 0:59 slower

Burpee broad jump 3:52 slower

Row 0:39 slower

Farmers carry 0:12 slower

Sandbag lunges 2:22 slower

Wall balls 2:20 slower

Roxzone 4:16 slower

Runs (8 km) 12:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bianca against the typical Open Women finisher

Bianca2:01:48

5:085:346:402:227:156:217:0910:538:456:097:122:357:097:299:309:0212:42

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:16 against the typical Open Women finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown