Betty Mellema
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:26:37 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Betty Mellema, Kristin Gerritsenwhole field → | Doubles Women · team 40-49 | 1:26:37 | 589th of 1,14957th of 135 aged 40-49 | 48:31 | 31:32 | 6:39 | View results | See splits Hide splitsSkiErg4:33fastest 44%Sled push1:45faster than 34%Sled pull4:22faster than 29%Burpee broad jump4:58faster than 25%Row4:48fastest 23%Farmers carry1:48fastest 45%Sandbag lunges4:52faster than 6%Wall balls4:26faster than 14%Runs (8 km)48:31fastest 38%Roxzone6:39fastest 42%Run 16:20fastest 50%Run 25:45fastest 40%Run 35:43fastest 26%Run 45:54fastest 32%Run 55:58fastest 29%Run 66:05fastest 41%Run 76:18faster than 46%Run 86:31fastest 45%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Betty Mellema, Kristin Gerritsenwhole field → | Doubles Women | 1:28:18 | 452nd of 665 | 43:04* | 31:44* | 6:57 | View results | See splits Hide splitsSkiErg4:31fastest 36%Sled push1:47faster than 18%Sled pull4:00faster than 26%Burpee broad jump5:22faster than 9%Row4:51fastest 30%Farmers carry1:49faster than 39%Sandbag lunges4:50faster than 6%Wall balls4:34faster than 9%Runs (8 km)43:04faster than 45%Roxzone6:57fastest 50%Run 18:33faster than 25%Run 25:30faster than 48%Run 35:41faster than 46%Run 45:44faster than 47%Run 5—Run 65:50faster than 45%Run 75:59faster than 39%Run 85:53faster than 46%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Betty Mellema, Kristin Gerritsenwhole field → | Doubles Women · team 40-49 | 1:39:13 | 784th of 965141st of 190 aged 40-49 | 57:56 | 34:24 | 6:57 | View results | See splits Hide splitsSkiErg4:37fastest 46%Sled push1:36faster than 40%Sled pull4:18faster than 20%Burpee broad jump6:07faster than 8%Row5:13faster than 32%Farmers carry1:55faster than 28%Sandbag lunges5:58faster than 1%Wall balls4:40faster than 14%Runs (8 km)57:56faster than 24%Roxzone6:57faster than 41%Run 14:50faster than 33%Run 26:33faster than 42%Run 36:55faster than 35%Run 47:19faster than 26%Run 57:41faster than 22%Run 67:25faster than 26%Run 78:13faster than 13%Run 89:03faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Betty has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Maastricht 2025 · best of 3 | 4:48 |
| Sled push | 1:36 | Amsterdam 2024 · best of 3 | 1:51 |
| Sled pull | 4:00 | Maastricht 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:58 | Rotterdam 2025 · best of 3 | 4:17 |
| Row | 4:48 | Rotterdam 2025 · best of 3 | 5:12 |
| Farmers carry | 1:48 | Rotterdam 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:50 | Maastricht 2025 · best of 3 | 3:47 |
| Wall balls | 4:26 | Rotterdam 2025 · best of 3 | 4:22 |
| Runs (8 km) | 43:04 | Maastricht 2025 · best of 3 | 49:12 |
| Roxzone | 6:39 | Rotterdam 2025 · best of 3 | 7:49 |
How to read
Each station's best across Betty's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kristin Gerritsen2 races
- Kristin Gerritsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Betty against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:24 against the typical Doubles Women finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.