Athlete · Open Women · 45-49 ·

USA

Betty Clement

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:01:23 (Melbourne Dec 2025) · Doubles Mixed 1:34:16 (Melbourne Dec 2025).

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2:01:23 best Open Women time · Melbourne Dec 2025 also raced Doubles Mixed: each has its own best below

1149th of 1,291 best Open Women place · Boston 2025 among Open Women finishers there

1:34:16 latest race · Melbourne Dec 2025 first Doubles Mixed race Doubles Mixed with Daven Pat

Farmers carry strongest segment · Melbourne Dec 2025 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:23Melbourne Dec 2025 · 2 races Doubles Mixed1:34:16Melbourne Dec 2025 · 1 race · with Daven Pat

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:03:002:04:00 best 2:01:23

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne Dec 2025 14 Dec 2025team: Betty Clement, Daven Patwhat the whole field did →	Doubles Mixed · team 40-44	1:34:16	1967th of 2,353	51:37	31:12	11:32	splits SkiErg4:32Sled push2:57Sled pull4:21Burpee broad jump3:39Row5:04Farmers carry2:01Sandbag lunges4:49Wall balls3:49Run 13:42Run 26:31Run 36:47Run 46:40Run 56:37Run 66:48Run 76:51Run 87:44Full report for this race →
Melbourne Dec 2025 11 Dec 2025what the whole field did →	Open Women · 45-49	2:01:23	1531st of 1,666	55:55	50:48	14:44	splits SkiErg5:52Sled push2:38Sled pull7:27Burpee broad jump11:37Row6:45Farmers carry2:03Sandbag lunges7:58Wall balls6:28Run 13:38Run 26:51Run 36:56Run 47:05Run 57:24Run 66:59Run 77:02Run 810:03Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 45-49	2:02:19	1149th of 1,291	58:42	52:51	10:51	splits SkiErg5:53Sled push2:11Sled pull6:51Burpee broad jump13:39Row6:46Farmers carry2:11Sandbag lunges7:22Wall balls7:58Run 18:15Run 26:39Run 36:58Run 47:01Run 57:32Run 67:03Run 76:53Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne Dec 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bettyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 43%

Sled pull faster than 12%

Burpee broad jump faster than 4%

Row faster than 1%

Farmers carry faster than 63%

Sandbag lunges faster than 7%

Wall balls faster than 40%

Roxzone faster than 4%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 0:07 slower

Sled pull 1:57 slower

Burpee broad jump 5:25 slower

Row 1:26 slower

Farmers carry 0:07 faster

Sandbag lunges 3:02 slower

Wall balls 0:31 slower

Roxzone 4:53 slower

Runs (8 km) 13:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Betty against the typical Open Women finisher

Betty2:01:23

3:385:526:512:386:567:277:0511:377:246:456:592:037:027:5810:036:2814:44

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:25 against the typical Open Women finisher at Melbourne Dec 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:01:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown