Athlete · Open Women · 45-49 · USA USA

Betty Clement

www.roxtimes.com/athletes/betty-clement-7733dceb

3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.

Best Open Women time2:01:23Melbourne 2025
Best Open Women place1149thof 1,291 · Boston 2025
Latest race1:34:16Melbourne 2025 · Doubles Mixed with Daven PatFirst Doubles Mixed race
Strongest part of the raceFarmers carryfaster than 63% of Open Women at Melbourne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:02:002:03:002:04:00 best 2:01:23

This line shows the finish time of Betty Clement at each race, oldest on the left; lower is faster.The best was 2:01:23 at Melbourne (Dec 2025); Betty Clement was 0:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Open Women 2:02:19
Melbourne Dec 2025 Open Women 2:01:23

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 2 races

Tap a result for its full report
Melbourne 2025 11 Dec 2025 · 2 results
Race results
Open Women, 45-49 2:01:23 1531st of 1,666; 117th of 130 aged 45-49 55:55 50:48 14:44 Runs 55:55 · Stations 50:48 · Roxzone 14:44

1,531st of 1,666 Open Women (faster than 8%). Against the 50 who finished around 1:57:59: most time gained on wall balls (2:34), most lost on burpee broad jump (2:15). Runs 5 to 8 took 6:59 more than runs 1 to 4 (them: 7:10 more).

Betty Clement at HYROX Melbourne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 3:38 3:00 faster than 11%
SkiErg: 5:52 5:04 faster than 5%
Run 2: 6:51 5:14 faster than 7%
Sled push: 2:38 2:31 faster than 42%
Run 3: 6:56 5:25 faster than 9%
Sled pull: 7:27 5:30 faster than 11%
Run 4: 7:05 5:30 faster than 9%
Burpee broad jump: 11:37 6:12 faster than 3%
Run 5: 7:24 5:39 faster than 10%
Row: 6:45 5:19 faster than 1%
Run 6: 6:59 5:38 faster than 13%
Farmers carry: 2:03 2:10 faster than 63%
Run 7: 7:02 5:33 faster than 12%
Sandbag lunges: 7:58 4:56 faster than 7%
Run 8: 10:03 6:37 faster than 6%
Wall balls: 6:28 5:57 faster than 39%
Roxzone: 14:44 9:51 faster than 4%
Runs (8 km) 55:55 42:42 faster than 9%
Stations (8) 50:48
Finish 2:01:23 1:30:38 1531st of 1,666 · faster than 8%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Daven Pat 1:34:16 1967th of 2,353; 182nd of 247 aged 40-44 51:37 31:12 11:32 Runs 51:37 · Stations 31:12 · Roxzone 11:32

1,967th of 2,353 Doubles Mixed (faster than 16%). Against the 70 who finished around 1:35:41: most time gained on wall balls (1:13), most lost on the eight runs (0:57). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 5:39 more).

Betty Clement at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 3:42 2:59 faster than 11%
SkiErg: 4:32 4:13 faster than 16%
Run 2: 6:31 5:06 faster than 9%
Sled push: 2:57 1:56 faster than 5%
Run 3: 6:47 5:21 faster than 10%
Sled pull: 4:21 3:52 faster than 28%
Run 4: 6:40 5:24 faster than 13%
Burpee broad jump: 3:39 3:24 faster than 38%
Run 5: 6:37 5:30 faster than 17%
Row: 5:04 4:40 faster than 18%
Run 6: 6:48 5:30 faster than 13%
Farmers carry: 2:01 1:47 faster than 22%
Run 7: 6:51 5:29 faster than 14%
Sandbag lunges: 4:49 3:56 faster than 21%
Run 8: 7:44 6:18 faster than 18%
Wall balls: 3:49 4:13 faster than 74%
Roxzone: 11:32 9:07 faster than 16%
Runs (8 km) 51:37 41:48 faster than 14%
Stations (8) 31:12
Finish 1:34:16 1:19:19 1967th of 2,353 · faster than 16%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:02:19 1149th of 1,291; 76th of 86 aged 45-49 58:42 52:51 10:51 Runs 58:42 · Stations 52:51 · Roxzone 10:51

1,149th of 1,291 Open Women (faster than 11%). Against the 39 who finished around 2:04:05: most time gained on wall balls (2:23), most lost on burpee broad jump (4:15). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 2:30 more).

Betty Clement at HYROX Boston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,291 Open Women here
Run 1: 8:15 6:37 faster than 8%
SkiErg: 5:53 5:16 faster than 12%
Run 2: 6:39 5:29 faster than 12%
Sled push: 2:11 2:33 faster than 80%
Run 3: 6:58 5:46 faster than 14%
Sled pull: 6:51 6:09 faster than 32%
Run 4: 7:01 5:49 faster than 14%
Burpee broad jump: 13:39 6:35 faster than 2%
Run 5: 7:32 5:55 faster than 12%
Row: 6:46 5:28 faster than 3%
Run 6: 7:03 5:48 faster than 15%
Farmers carry: 2:11 2:10 faster than 48%
Run 7: 6:53 5:42 faster than 18%
Sandbag lunges: 7:22 5:03 faster than 10%
Run 8: 8:23 6:21 faster than 13%
Wall balls: 7:58 7:05 faster than 36%
Roxzone: 10:51 6:57 faster than 6%
Runs (8 km) 58:42 47:39 faster than 13%
Stations (8) 52:51
Finish 2:02:19 1:35:15 1149th of 1,291 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Betty has done each station

Part Best Race Typical
SkiErg 5:52 Melbourne 2025 · best of 2 5:16
Sled push 2:11 Boston 2025 · best of 2 2:55
Sled pull 6:51 Boston 2025 · best of 2 5:47
Burpee broad jump 11:37 Melbourne 2025 · best of 2 6:46
Row 6:45 Melbourne 2025 · best of 2 5:31
Farmers carry 2:03 Melbourne 2025 · best of 2 2:19
Sandbag lunges 7:22 Boston 2025 · best of 2 5:13
Wall balls 6:28 Melbourne 2025 · best of 2 6:43
Runs (8 km) 55:55 Melbourne 2025 · best of 2 46:44
Roxzone 10:51 Boston 2025 · best of 2 7:57
How to read

Each station's best across Betty's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bettyedge = faster than everyone, centre = slowest

This chart shows where Betty sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Row (faster than 1%).

See the numbers
Part Betty: faster than
Ski 5%
Push 43%
Pull 12%
BBJ 4%
Row 1%
Carry 63%
Lunges 7%
Wall balls 40%
Roxzone 4%
Runs 9%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%
Sled push faster than 43%
Sled pull faster than 12%
Burpee broad jump faster than 4%
Row faster than 1%
Farmers carry faster than 63%
Sandbag lunges faster than 7%
Wall balls faster than 40%
Roxzone faster than 4%
Runs (8 km) faster than 9%

How much of the field Betty beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: Row (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:48 slower
Sled push 0:07 slower
Sled pull 1:57 slower
Burpee broad jump 5:25 slower
Row 1:26 slower
Farmers carry 0:07 faster
Sandbag lunges 3:02 slower
Wall balls 0:31 slower
Roxzone 4:53 slower
Runs (8 km) 13:13 slower

Betty's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:07 faster); weakest: Runs (8 km) (13:13 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Betty against the typical Open Women finisher

Betty2:01:23
3:385:526:512:386:567:277:0511:377:246:456:592:037:027:5810:036:2814:44
Typical Open Women1:30:06
3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Betty: 55:57 running, 50:49 at the stations and 14:44 in the roxzone; the longest station was the burpee broad jumps (11:37).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).

See the numbers
Part Betty Typical Open Women
Run 1 3:38 3:00
SkiErg 5:52 5:04
Run 2 6:51 5:14
Sled push 2:38 2:31
Run 3 6:56 5:25
Sled pull 7:27 5:30
Run 4 7:05 5:30
Burpee broad jump 11:37 6:12
Run 5 7:24 5:39
Row 6:45 5:19
Run 6 6:59 5:38
Farmers carry 2:03 2:10
Run 7 7:02 5:33
Sandbag lunges 7:58 4:56
Run 8 10:03 6:37
Wall balls 6:28 5:57
Roxzone 14:44 9:51
Finish 2:01:23 1:30:38

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 5:25 against the typical Open Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 2:01:23.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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