Athlete · Doubles Women · team 40-44 ·

GER

Bettina Köditz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:16 at Cologne 2026.

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Doubles Women time1:36:16Cologne 2026

Doubles Women place939thof 1,218 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 67% of Doubles Women at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Bettina Köditz, Mary-Ann Bohnhofwhole field →	Doubles Women · team 40-44	1:36:16	939th of 1,21899th of 135 aged 40-44	55:46	31:45	8:50	View results	See splits Hide splits SkiErg4:32fastest 33%Sled push1:55fastest 50%Sled pull3:41fastest 41%Burpee broad jump4:23faster than 37%Row5:18faster than 34%Farmers carry1:48faster than 35%Sandbag lunges4:11faster than 23%Wall balls5:57faster than 6%Runs (8 km)55:46faster than 23%Roxzone8:50faster than 15%Run 15:07faster than 49%Run 26:23faster than 39%Run 36:54faster than 30%Run 47:03faster than 27%Run 58:02faster than 12%Run 67:21faster than 21%Run 77:37faster than 17%Run 87:23faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mary-Ann Bohnhof1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cologne 2026, against 1,218 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bettinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 50%

Sled pull faster than 59%

Burpee broad jump faster than 37%

Row faster than 35%

Farmers carry faster than 35%

Sandbag lunges faster than 24%

Wall balls faster than 7%

Roxzone faster than 16%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push level

Sled pull 0:07 faster

Burpee broad jump 0:18 slower

Row 0:09 slower

Farmers carry 0:06 slower

Sandbag lunges 0:34 slower

Wall balls 1:38 slower

Roxzone 2:03 slower

Runs (8 km) 5:52 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bettina against the typical Doubles Women finisher

Bettina1:36:16

5:074:326:231:556:543:417:034:238:025:187:211:487:374:117:235:578:50

Typical Doubles Women1:25:34

5:064:396:081:556:243:486:254:056:345:096:291:426:333:375:544:196:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:03 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up