AUT Bettina Frauenschuh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:30 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Manuel Sijak, Bettina Frauenschuhwhat the whole field did → | Doubles Mixed · team U29 | 1:37:30 | 1283rd of 1,397521st of 564 aged U29 | 1:00:38 | 28:41 | 8:11† | View results | See splits Hide splitsSkiErg4:17faster than 33%Sled push1:58faster than 49%Sled pull3:07fastest 29%Burpee broad jump4:36faster than 14%Row4:23fastest 20%Farmers carry1:43fastest 46%Sandbag lunges4:06faster than 35%Wall balls4:31faster than 47%Runs (8 km)1:00:38faster than 2%Roxzone8:11Run 17:36faster than 1%Run 26:45faster than 3%Run 37:22faster than 2%Run 47:29faster than 3%Run 57:32faster than 3%Run 67:29faster than 3%Run 77:40faster than 3%Run 88:45faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Manuel Sijak1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bettina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:30.
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- Every session written for your weak station, not a generic plan
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