Betina Koller
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:36:12 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Betina Koller, Sandra Glasmacherwhole field → | Doubles Women · team 30-34 | 1:37:49 | 572nd of 691173rd of 197 aged 30-34 | 1:01:20 | 29:55 | 6:39 | View results | See splits Hide splitsSkiErg4:44faster than 44%Sled push1:45faster than 45%Sled pull3:30fastest 28%Burpee broad jump4:21faster than 42%Row4:55fastest 36%Farmers carry2:05faster than 11%Sandbag lunges3:27fastest 41%Wall balls5:08faster than 14%Runs (8 km)1:01:20faster than 10%Roxzone6:39fastest 35%Run 18:04faster than 7%Run 27:22faster than 10%Run 37:51faster than 9%Run 47:57faster than 8%Run 58:14faster than 7%Run 67:44faster than 11%Run 77:38faster than 13%Run 86:33faster than 18%Full report for this race → |
| Berlin 2025 16 May 2025team: Betina Koller, Sandra Glasmacherwhole field → | Doubles Women · team 30-39 | 1:36:12 | 1568th of 1,701632nd of 670 aged 30-39 | 55:14 | 29:51 | 11:12 | View results | See splits Hide splitsSkiErg4:47faster than 27%Sled push1:53faster than 34%Sled pull3:52faster than 38%Burpee broad jump4:29faster than 29%Row5:01faster than 41%Farmers carry2:12faster than 4%Sandbag lunges3:45faster than 39%Wall balls3:52fastest 36%Runs (8 km)55:14faster than 3%Roxzone11:12faster than 11%Run 15:40faster than 1%Run 26:37faster than 2%Run 37:06faster than 2%Run 46:49faster than 4%Run 57:00faster than 3%Run 66:47faster than 5%Run 76:57faster than 4%Run 88:23faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Betina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | St. Gallen 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | St. Gallen 2026 · best of 2 | 1:51 |
| Sled pull | 3:30 | St. Gallen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:21 | St. Gallen 2026 · best of 2 | 4:17 |
| Row | 4:55 | St. Gallen 2026 · best of 2 | 5:12 |
| Farmers carry | 2:05 | St. Gallen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:27 | St. Gallen 2026 · best of 2 | 3:47 |
| Wall balls | 3:52 | Berlin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 55:14 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 6:39 | St. Gallen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Betina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sandra Glasmacher2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Betina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.