Athlete · Doubles Women · team U29 ·

NOR

Bethina Staulen Fredin

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:19:30 at Copenhagen 2025.

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1:19:30 Doubles Women time · Copenhagen 2025 1 Doubles Women race

top 44% Doubles Women place · Copenhagen 2025 285th of 650 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Copenhagen 2025 faster than 99% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Marie Egeland, Bethina Staulen Fredinwhat the whole field did →	Doubles Women · team U29	1:19:30	top 44% 285/650139th of 276 aged U29	44:45	28:10	6:38	View results	splits SkiErg4:26fastest 19%Sled push1:28fastest 11%Sled pull5:09faster than 3%Burpee broad jump3:19fastest 26%Row5:08faster than 38%Farmers carry1:59faster than 26%Sandbag lunges2:21fastest 2%Wall balls4:20faster than 26%Runs (8 km)44:45fastest 43%Roxzone6:38fastest 41%Run 15:40fastest 29%Run 25:08fastest 36%Run 35:36faster than 48%Run 45:38faster than 49%Run 55:37fastest 44%Run 65:32fastest 43%Run 75:36fastest 47%Run 86:01faster than 49%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marie Egeland1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Copenhagen 2025, against 650 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bethinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 89%

Sled pull faster than 3%

Burpee broad jump faster than 74%

Row faster than 38%

Farmers carry faster than 26%

Sandbag lunges faster than 99%

Wall balls faster than 27%

Roxzone faster than 59%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:16 faster

Sled pull 1:39 slower

Burpee broad jump 0:32 faster

Row 0:07 slower

Farmers carry 0:13 slower

Sandbag lunges 1:02 faster

Wall balls 0:23 slower

Roxzone 0:15 faster

Runs (8 km) 1:21 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bethina against the typical Doubles Women finisher

Bethina1:19:30

5:404:265:081:285:365:095:383:195:375:085:321:595:362:216:014:206:38

Typical Doubles Women1:20:39

6:094:415:251:445:343:305:383:515:445:015:421:465:413:236:003:576:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:39 against the typical Doubles Women finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown