GBR Bethany Smith
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Bethany Smith, Kieran Smithwhole field → | Doubles Mixed · team 25-29 | 1:14:19 | 694th of 2,365170th of 481 aged 25-29 | 41:14 | 29:04 | 4:01† | View results | See splits Hide splitsSkiErg4:16fastest 36%Sled push1:47fastest 8%Sled pull3:47faster than 41%Burpee broad jump3:27fastest 30%Row4:45fastest 46%Farmers carry2:56faster than 6%Sandbag lunges3:20fastest 26%Wall balls4:46faster than 40%Runs (8 km)41:14fastest 24%Roxzone4:01Run 15:28fastest 34%Run 24:56fastest 31%Run 35:04fastest 25%Run 44:58fastest 22%Run 55:11fastest 26%Run 65:19fastest 23%Run 74:45fastest 21%Run 85:36fastest 19%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Bethany Smith, Angelina Lauwhole field → | Doubles Women · team 25-29 | 2:16:15 | 2368th of 2,386413th of 413 aged 25-29 | 1:12:25 | 55:20 | 8:34 | View results | See splits Hide splitsSkiErg5:56Sled push2:47Sled pull10:02Burpee broad jump9:32faster than 1%Row7:05Farmers carry2:36faster than 1%Sandbag lunges8:22Wall balls9:00faster than 1%Runs (8 km)1:12:25faster than 3%Roxzone8:34faster than 10%Run 18:08faster than 4%Run 27:50faster than 7%Run 38:42faster than 4%Run 49:29faster than 2%Run 59:23faster than 3%Run 69:18faster than 3%Run 79:01faster than 4%Run 810:38faster than 4%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Bethany Smith, Joshua Brierleywhole field → | Doubles Mixed · team 25-29 | 1:16:40 | 528th of 1,418130th of 295 aged 25-29 | 42:34 | 29:22 | 4:49 | View results | See splits Hide splitsSkiErg3:58fastest 21%Sled push2:00fastest 48%Sled pull4:14faster than 25%Burpee broad jump4:06faster than 36%Row4:32fastest 32%Farmers carry1:54faster than 41%Sandbag lunges4:25faster than 36%Wall balls4:13fastest 37%Runs (8 km)42:34fastest 34%Roxzone4:49fastest 35%Run 13:48fastest 36%Run 25:12fastest 29%Run 36:43faster than 26%Run 45:38fastest 33%Run 55:59fastest 42%Run 65:30fastest 26%Run 75:25fastest 21%Run 84:22fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bethany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 1:47 | Cardiff 2026 · best of 2 | 2:11 |
| Sled pull | 3:47 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:27 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:32 | Manchester 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Manchester 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:20 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:13 | Manchester 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:14 | Cardiff 2026 · best of 2 | 45:36 |
| Roxzone | 4:49 | Manchester 2026 | 7:11 |
How to read
Each station's best across Bethany's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Angelina Lau1 race
- Joshua Brierley1 race
- Kieran Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:38 against the typical Doubles Mixed finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
