Bethan Froggatt-Thomas
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:38:38 at Glasgow 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Bethan Froggatt-Thomas, Jordan McGinleywhat the whole field did → | Doubles Mixed · team 25-29 | 1:42:12 | 1913th of 2,159 | 55:16 | 34:48 7 of 8 | 12:12 | splitsSkiErg4:37Sled push2:49Sled pull5:37Burpee broad jump7:13Row5:41Farmers carry2:17Sandbag lunges—Wall balls6:29Run 16:20Run 26:18Run 36:22Run 46:21Run 57:02Run 66:59Run 77:11Run 88:45Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Bethan Froggatt-Thomas, Jordan McGinleywhat the whole field did → | Doubles Mixed · team U29 | 1:38:38 | 1520th of 1,712 | 52:46 | 38:57 | 6:58 | splitsSkiErg4:20Sled push2:31Sled pull5:53Burpee broad jump6:59Row5:24Farmers carry2:15Sandbag lunges5:37Wall balls5:58Run 14:24Run 26:37Run 36:56Run 46:59Run 57:21Run 67:08Run 77:24Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethan against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:26 against the typical Doubles Mixed finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.