Athlete · Open Women · 45-49 · USA USA

Beth Walsh

www.roxtimes.com/athletes/beth-walsh-g-e3114c

1 HYROX race over 1 season. Best Open Women time: 1:25:05 at Valencia Vale.

Open Women time1:25:05Valencia Vale
Open Women place262ndof 934 · Valencia Vale
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 81% of Open Women at Valencia Vale
Every race

1 result at 1 race

Tap a result for its full report
Open Women, 45-49 1:25:05 262nd of 934; 15th of 63 aged 45-49 42:23 36:20 6:29 Runs 42:23 · Stations 36:20 · Roxzone 6:29

262nd of 934 Open Women (faster than 72%).

Beth Walsh at HYROX Valencia Vale, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 934 Open Women finishers here who were slower on that part.
Part Time Typical here vs 934 Open Women here
Run 1: 3:55 3:55 faster than 49%
SkiErg: 5:01 5:19 faster than 80%
Run 2: 5:25 5:33 faster than 55%
Sled push: 3:03 3:09 faster than 56%
Run 3: 5:29 5:51 faster than 65%
Sled pull: 4:44 5:34 faster than 75%
Run 4: 5:24 5:51 faster than 68%
Burpee broad jump: 6:07 6:35 faster than 59%
Run 5: 5:40 6:02 faster than 64%
Row: 5:09 5:24 faster than 72%
Run 6: 5:22 5:52 faster than 70%
Farmers carry: 2:24 2:21 faster than 47%
Run 7: 5:24 5:51 faster than 69%
Sandbag lunges: 4:43 5:02 faster than 62%
Run 8: 5:48 6:26 faster than 71%
Wall balls: 5:09 6:34 faster than 79%
Roxzone: 6:29 7:11 faster than 66%
Runs (8 km) 42:23 45:42 faster than 68%
Stations (8) 36:20
Finish 1:25:05 1:32:47 262nd of 934 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Valencia Vale, against 934 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bethedge = faster than everyone, centre = slowest

This chart shows where Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Carry (faster than 47%).

See the numbers
Part Beth: faster than
Ski 81%
Push 56%
Pull 76%
BBJ 59%
Row 72%
Carry 47%
Lunges 62%
Wall balls 80%
Roxzone 67%
Runs 68%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 56%
Sled pull faster than 76%
Burpee broad jump faster than 59%
Row faster than 72%
Farmers carry faster than 47%
Sandbag lunges faster than 62%
Wall balls faster than 80%
Roxzone faster than 67%
Runs (8 km) faster than 68%

How much of the field Beth beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Farmers carry (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:06 faster
Sled pull 0:50 faster
Burpee broad jump 0:28 faster
Row 0:15 faster
Farmers carry 0:03 slower
Sandbag lunges 0:19 faster
Wall balls 1:25 faster
Roxzone 0:42 faster
Runs (8 km) 3:19 faster

Beth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: Farmers carry (0:03 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Beth against the typical Open Women finisher

Beth1:25:05
3:555:015:253:035:294:445:246:075:405:095:222:245:244:435:485:096:29
Typical Open Women1:32:30
3:555:195:333:095:515:345:516:356:025:245:522:215:515:026:266:347:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth: 42:28 running, 36:20 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (6:07).Below, Typical Open Women: 45:21 running, 39:58 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:35).

See the numbers
Part Beth Typical Open Women
Run 1 3:55 3:55
SkiErg 5:01 5:19
Run 2 5:25 5:33
Sled push 3:03 3:09
Run 3 5:29 5:51
Sled pull 4:44 5:34
Run 4 5:24 5:51
Burpee broad jump 6:07 6:35
Run 5 5:40 6:02
Row 5:09 5:24
Run 6 5:22 5:52
Farmers carry 2:24 2:21
Run 7 5:24 5:51
Sandbag lunges 4:43 5:02
Run 8 5:48 6:26
Wall balls 5:09 6:34
Roxzone 6:29 7:11
Finish 1:25:05 1:32:47

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:25:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report