GBR Beth Spence
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:51 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Andrew Matson, Beth Spencewhole field → | Doubles Mixed · team U29 | 1:22:51 | 506th of 837166th of 251 aged U29 | 49:12 | 28:57 | 4:47 | View results | See splits Hide splitsSkiErg3:55fastest 18%Sled push1:45fastest 28%Sled pull3:40fastest 41%Burpee broad jump4:36faster than 21%Row4:49faster than 40%Farmers carry1:33fastest 19%Sandbag lunges4:14faster than 34%Wall balls4:25fastest 49%Runs (8 km)49:12faster than 31%Roxzone4:47fastest 43%Run 13:45faster than 44%Run 26:22faster than 27%Run 36:42faster than 33%Run 46:48faster than 30%Run 56:54faster than 33%Run 66:51faster than 31%Run 76:54faster than 32%Run 84:59faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrew Matson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Doubles Mixed finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
