Beth Southall
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:43 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Beth Southall, Daniel Allenwhole field → | Doubles Mixed · team 35-39 | 1:33:43 | 1814th of 2,158373rd of 424 aged 35-39 | 55:44 | 29:18 | 8:46 | View results | See splits Hide splitsSkiErg4:23faster than 39%Sled push1:42fastest 7%Sled pull5:03faster than 13%Burpee broad jump3:03fastest 26%Row4:40fastest 43%Farmers carry1:57faster than 31%Sandbag lunges3:37fastest 37%Wall balls4:53faster than 41%Runs (8 km)55:44faster than 7%Roxzone8:46faster than 12%Run 17:44faster than 4%Run 26:21faster than 7%Run 36:40faster than 9%Run 46:50faster than 8%Run 57:04faster than 8%Run 66:59faster than 7%Run 76:59faster than 9%Run 87:10faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Allen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:16 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.