Beth Rondeau-Smith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:30 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Beth Rondeau-Smith, Libby Ruddlewhole field → | Doubles Women · team 35-39 | 1:23:30 | 1665th of 3,491270th of 619 aged 35-39 | 40:49* | 29:00* | 13:45 | View results | See splits Hide splitsSkiErg4:49fastest 17%Sled push1:55faster than 41%Sled pull3:53fastest 31%Burpee broad jump3:59fastest 35%Row4:42fastest 3%Farmers carry2:00faster than 24%Sandbag lunges3:18fastest 28%Wall balls4:24fastest 47%Runs (8 km)40:49faster than 42%Roxzone13:45faster than 43%Run 14:27faster than 23%Run 24:54faster than 33%Run 34:49faster than 46%Run 44:53faster than 47%Run 54:59faster than 45%Run 65:02faster than 41%Run 74:51fastest 48%Run 86:56faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Libby Ruddle1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.