Beth Pringle
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner. 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beth Pringle at each race, oldest on the left; lower is faster.The best was 1:27:53 at Washington DC (Mar 2025); Beth Pringle was 6:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:27:53 |
| Chicago | Jun 2025 | Open Women | 1:37:27 |
| Chicago | Nov 2025 | Open Women | 1:30:36 |
| Houston | Mar 2026 | Open Women | 1:34:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Beth Pringle at each race, oldest on the left; lower is faster.The best was 1:23:00 at Miami (Apr 2026); Beth Pringle was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Mixed | 1:28:51 |
| Miami | Apr 2026 | Doubles Mixed | 1:23:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
613th of 1,479 Doubles Mixed (faster than 58%). Against the 45 who finished around 1:22:38: most time gained on the eight runs (3:53), most lost on wall balls (2:11). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 6:49 | faster than 74% |
| SkiErg: | 4:43 | 4:35 | faster than 38% |
| Run 2: | 5:00 | 5:31 | faster than 70% |
| Sled push: | 2:50 | 2:17 | faster than 18% |
| Run 3: | 5:05 | 5:51 | faster than 78% |
| Sled pull: | 5:29 | 4:44 | faster than 24% |
| Run 4: | 5:01 | 5:53 | faster than 80% |
| Burpee broad jump: | 4:34 | 3:31 | faster than 17% |
| Run 5: | 5:09 | 5:59 | faster than 78% |
| Row: | 4:38 | 4:54 | faster than 73% |
| Run 6: | 4:56 | 5:52 | faster than 82% |
| Farmers carry: | 1:44 | 1:50 | faster than 63% |
| Run 7: | 5:03 | 5:51 | faster than 79% |
| Sandbag lunges: | 4:38 | 4:04 | faster than 30% |
| Run 8: | 5:20 | 5:57 | faster than 70% |
| Wall balls: | 6:48 | 4:48 | faster than 14% |
| Roxzone: | 6:05 | 6:57 | faster than 68% |
| Runs (8 km) | 41:35 | 47:53 | faster than 78% |
| Stations (8) | 35:24 | ||
| Finish | 1:23:00 | 1:26:30 | 613th of 1,479 · faster than 58% |
676th of 1,997 Open Women (faster than 66%). Against the 60 who finished around 1:35:06: most time gained on the roxzone (1:09), most lost on wall balls (3:00). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:10 | faster than 65% |
| SkiErg: | 5:42 | 5:26 | faster than 31% |
| Run 2: | 5:18 | 5:45 | faster than 66% |
| Sled push: | 2:58 | 3:13 | faster than 65% |
| Run 3: | 5:36 | 6:05 | faster than 65% |
| Sled pull: | 6:07 | 6:44 | faster than 65% |
| Run 4: | 5:32 | 6:07 | faster than 69% |
| Burpee broad jump: | 6:28 | 7:10 | faster than 62% |
| Run 5: | 5:43 | 6:19 | faster than 68% |
| Row: | 5:33 | 5:39 | faster than 59% |
| Run 6: | 5:49 | 6:09 | faster than 60% |
| Farmers carry: | 2:04 | 2:29 | faster than 82% |
| Run 7: | 5:33 | 6:07 | faster than 68% |
| Sandbag lunges: | 4:14 | 5:43 | faster than 87% |
| Run 8: | 6:01 | 6:36 | faster than 63% |
| Wall balls: | 9:38 | 7:23 | faster than 24% |
| Roxzone: | 6:38 | 8:48 | faster than 83% |
| Runs (8 km) | 45:11 | 49:27 | faster than 67% |
| Stations (8) | 42:44 | ||
| Finish | 1:34:30 | 1:43:26 | 676th of 1,997 · faster than 66% |
483rd of 1,127 Open Women (faster than 57%). Against the 34 who finished around 1:31:24: most time gained on the eight runs (1:04), most lost on wall balls (1:53). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:18 | faster than 49% |
| SkiErg: | 5:33 | 5:08 | faster than 17% |
| Run 2: | 5:39 | 5:47 | faster than 57% |
| Sled push: | 2:23 | 2:13 | faster than 37% |
| Run 3: | 5:43 | 6:03 | faster than 64% |
| Sled pull: | 5:06 | 5:22 | faster than 59% |
| Run 4: | 5:49 | 6:08 | faster than 63% |
| Burpee broad jump: | 6:23 | 6:33 | faster than 53% |
| Run 5: | 5:59 | 6:15 | faster than 61% |
| Row: | 5:36 | 5:23 | faster than 31% |
| Run 6: | 5:49 | 6:10 | faster than 64% |
| Farmers carry: | 1:57 | 2:06 | faster than 69% |
| Run 7: | 5:54 | 6:08 | faster than 59% |
| Sandbag lunges: | 4:08 | 5:06 | faster than 80% |
| Run 8: | 6:55 | 6:57 | faster than 51% |
| Wall balls: | 7:59 | 6:30 | faster than 26% |
| Roxzone: | 5:32 | 6:39 | faster than 77% |
| Runs (8 km) | 46:02 | 47:53 | faster than 60% |
| Stations (8) | 39:05 | ||
| Finish | 1:30:36 | 1:33:19 | 483rd of 1,127 · faster than 57% |
266th of 390 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 4:21 | faster than 34% |
| SkiErg: | 4:30 | 4:15 | faster than 24% |
| Run 2: | 5:40 | 5:38 | faster than 48% |
| Sled push: | 2:39 | 2:03 | faster than 10% |
| Run 3: | 6:07 | 6:05 | faster than 47% |
| Sled pull: | 4:27 | 3:47 | faster than 21% |
| Run 4: | 5:49 | 6:05 | faster than 57% |
| Burpee broad jump: | 5:28 | 3:28 | faster than 8% |
| Run 5: | 5:45 | 6:12 | faster than 65% |
| Row: | 5:02 | 4:40 | faster than 20% |
| Run 6: | 5:58 | 6:03 | faster than 54% |
| Farmers carry: | 2:03 | 1:46 | faster than 20% |
| Run 7: | 5:47 | 6:05 | faster than 61% |
| Sandbag lunges: | 6:50 | 4:00 | faster than 3% |
| Run 8: | 5:40 | 6:11 | faster than 66% |
| Wall balls: | 5:45 | 4:05 | faster than 5% |
| Roxzone: | 6:53 | 6:59 | faster than 51% |
| Runs (8 km) | 45:18 | 46:47 | faster than 57% |
| Stations (8) | 36:44 | ||
| Finish | 1:28:51 | 1:22:06 | 266th of 390 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Beth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:33 | Chicago Nov 2025 · best of 2 | 5:16 |
| Sled push | 2:23 | Chicago Nov 2025 · best of 2 | 2:55 |
| Sled pull | 5:06 | Chicago Nov 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:23 | Chicago Nov 2025 · best of 2 | 6:46 |
| Row | 5:33 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 1:57 | Chicago Nov 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:08 | Chicago Nov 2025 · best of 2 | 5:13 |
| Wall balls | 7:59 | Chicago Nov 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:11 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 5:32 | Chicago Nov 2025 · best of 2 | 7:57 |
How to read
Each station's best across Beth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexander Pringle2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Nov 2025, against 1,127 Open Women
Shape of the race
This chart shows where Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Beth: faster than |
|---|---|
| Ski | 18% |
| Push | 38% |
| Pull | 60% |
| BBJ | 54% |
| Row | 32% |
| Carry | 70% |
| Lunges | 81% |
| Wall balls | 26% |
| Roxzone | 78% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beth beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:51 faster); weakest: Wall balls (1:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth: 46:07 running, 39:04 at the stations and 5:32 in the roxzone; the longest station was the wall balls (7:59).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Beth | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 4:18 |
| SkiErg | 5:33 | 5:08 |
| Run 2 | 5:39 | 5:47 |
| Sled push | 2:23 | 2:13 |
| Run 3 | 5:43 | 6:03 |
| Sled pull | 5:06 | 5:22 |
| Run 4 | 5:49 | 6:08 |
| Burpee broad jump | 6:23 | 6:33 |
| Run 5 | 5:59 | 6:15 |
| Row | 5:36 | 5:23 |
| Run 6 | 5:49 | 6:10 |
| Farmers carry | 1:57 | 2:06 |
| Run 7 | 5:54 | 6:08 |
| Sandbag lunges | 4:08 | 5:06 |
| Run 8 | 6:55 | 6:57 |
| Wall balls | 7:59 | 6:30 |
| Roxzone | 5:32 | 6:39 |
| Finish | 1:30:36 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:29 against the typical Open Women finisher at Chicago Nov 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.