Beth Jones
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
1,113th of 3,498 Doubles Mixed (faster than 68%). Against the 96 who finished around 1:14:03: most time gained on sled pull (0:29), most lost on the eight runs (2:58). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:21 | 5:51 | faster than 31% |
| SkiErg: | 4:01 | 4:18 | faster than 87% |
| Run 2: | 5:14 | 5:08 | faster than 45% |
| Sled push: | 2:31 | 2:26 | faster than 44% |
| Run 3: | 5:15 | 5:23 | faster than 56% |
| Sled pull: | 3:07 | 3:56 | faster than 88% |
| Run 4: | 5:13 | 5:24 | faster than 57% |
| Burpee broad jump: | 3:33 | 3:47 | faster than 59% |
| Run 5: | 5:20 | 5:29 | faster than 56% |
| Row: | 4:15 | 4:45 | faster than 92% |
| Run 6: | 5:20 | 5:25 | faster than 54% |
| Farmers carry: | 1:33 | 1:47 | faster than 83% |
| Run 7: | 5:26 | 5:27 | faster than 51% |
| Sandbag lunges: | 3:46 | 4:03 | faster than 63% |
| Run 8: | 5:15 | 5:30 | faster than 60% |
| Wall balls: | 3:50 | 4:45 | faster than 89% |
| Roxzone: | 5:45 | 6:34 | faster than 71% |
| Runs (8 km) | 43:21 | 43:45 | faster than 52% |
| Stations (8) | 26:36 | ||
| Finish | 1:15:38 | 1:22:06 | 1113th of 3,498 · faster than 68% |
2,044th of 3,479 Doubles Women (faster than 41%). Against the 106 who finished around 1:29:16: most time gained on row (0:36), most lost on the eight runs (1:52). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:26 | 6:27 | faster than 50% |
| SkiErg: | 4:26 | 4:46 | faster than 89% |
| Run 2: | 5:53 | 5:37 | faster than 36% |
| Sled push: | 1:52 | 2:05 | faster than 80% |
| Run 3: | 6:14 | 5:50 | faster than 32% |
| Sled pull: | 4:07 | 4:10 | faster than 53% |
| Run 4: | 6:15 | 5:53 | faster than 33% |
| Burpee broad jump: | 5:36 | 4:29 | faster than 21% |
| Run 5: | 6:25 | 5:57 | faster than 30% |
| Row: | 4:38 | 5:11 | faster than 95% |
| Run 6: | 6:32 | 5:54 | faster than 25% |
| Farmers carry: | 1:36 | 1:49 | faster than 82% |
| Run 7: | 6:42 | 5:54 | faster than 22% |
| Sandbag lunges: | 3:51 | 3:46 | faster than 46% |
| Run 8: | 6:45 | 5:58 | faster than 24% |
| Wall balls: | 4:26 | 4:34 | faster than 57% |
| Roxzone: | 7:09 | 7:10 | faster than 50% |
| Runs (8 km) | 51:08 | 47:32 | faster than 31% |
| Stations (8) | 30:32 | ||
| Finish | 1:28:45 | 1:25:56 | 2044th of 3,479 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Charles Jones1 race
- Emma Manfredi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,498 Doubles Mixed
Shape of the race
This chart shows where Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Beth: faster than |
|---|---|
| Ski | 87% |
| Push | 44% |
| Pull | 89% |
| BBJ | 59% |
| Row | 93% |
| Carry | 83% |
| Lunges | 63% |
| Wall balls | 89% |
| Roxzone | 71% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beth beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Sled push (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beth's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:55 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth: 43:23 running, 26:37 at the stations and 5:45 in the roxzone; the longest station was the row (4:15).Below, Typical Doubles Mixed: 43:37 running, 29:47 at the stations and 6:34 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Beth | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:21 | 5:51 |
| SkiErg | 4:01 | 4:18 |
| Run 2 | 5:14 | 5:08 |
| Sled push | 2:31 | 2:26 |
| Run 3 | 5:15 | 5:23 |
| Sled pull | 3:07 | 3:56 |
| Run 4 | 5:13 | 5:24 |
| Burpee broad jump | 3:33 | 3:47 |
| Run 5 | 5:20 | 5:29 |
| Row | 4:15 | 4:45 |
| Run 6 | 5:20 | 5:25 |
| Farmers carry | 1:33 | 1:47 |
| Run 7 | 5:26 | 5:27 |
| Sandbag lunges | 3:46 | 4:03 |
| Run 8 | 5:15 | 5:30 |
| Wall balls | 3:50 | 4:45 |
| Roxzone | 5:45 | 6:34 |
| Finish | 1:15:38 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
