Athlete · Open Men · 30-34 · GER GER

Besian Ukshini

www.roxtimes.com/athletes/besian-ukshini-eab8cb83

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Men time1:31:58Cologne 2026
Open Men place907thof 1,452 · Cologne 2026
Latest race1:18:54Hamburg Hamb · Doubles Men with Martin CzymekBesian's best Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 90% of Open Men at Cologne 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:54

This line shows the finish time of Besian Ukshini at each race, oldest on the left; lower is faster.The best was 1:18:54 at Hamburg (Oct 2026); Besian Ukshini was 1:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2026 Doubles Men 1:20:19
Hamburg Oct 2026 Doubles Men 1:18:54

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 30-34, with Martin Czymek 1:18:54 1035th of 2,053; 273rd of 500 aged 30-34 42:10 31:07 5:42 Runs 42:10 · Stations 31:07 · Roxzone 5:42

1,035th of 2,053 Doubles Men (faster than 49%). Against the 37 who finished around 1:17:55: most time gained on the eight runs (1:58), most lost on sled pull (1:28). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 0:32 more).

Besian Ukshini at HYROX Hamburg Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 4:08 4:52 faster than 78%
SkiErg: 3:58 3:59 faster than 53%
Run 2: 4:47 5:19 faster than 69%
Sled push: 2:27 1:54 faster than 11%
Run 3: 4:57 5:39 faster than 74%
Sled pull: 4:41 3:13 faster than 3%
Run 4: 4:57 5:39 faster than 74%
Burpee broad jump: 4:23 3:21 faster than 18%
Run 5: 5:25 5:48 faster than 64%
Row: 4:25 4:26 faster than 53%
Run 6: 5:22 5:44 faster than 62%
Farmers carry: 1:39 1:40 faster than 54%
Run 7: 5:24 5:42 faster than 61%
Sandbag lunges: 4:58 3:48 faster than 13%
Run 8: 7:13 4:59 faster than 11%
Wall balls: 4:36 4:23 faster than 40%
Roxzone: 5:42 6:26 faster than 69%
Runs (8 km) 42:10 44:03 faster than 59%
Stations (8) 31:07
Finish 1:18:54 1:18:48 1035th of 2,053 · faster than 49%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:31:58 907th of 1,452; 260th of 349 aged 30-34 40:09 43:06 8:47 Runs 40:09 · Stations 43:06 · Roxzone 8:47

907th of 1,452 Open Men (faster than 37%). Against the 45 who finished around 1:30:46: most time gained on the eight runs (4:10), most lost on wall balls (2:48). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:01 more).

Besian Ukshini at HYROX Cologne 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,452 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,452 Open Men here
Run 1: 3:30 4:08 faster than 84%
SkiErg: 4:12 4:29 faster than 85%
Run 2: 4:39 5:10 faster than 74%
Sled push: 3:22 3:14 faster than 41%
Run 3: 5:15 5:32 faster than 62%
Sled pull: 6:05 4:27 faster than 10%
Run 4: 4:54 5:34 faster than 77%
Burpee broad jump: 6:15 5:29 faster than 34%
Run 5: 5:12 5:45 faster than 72%
Row: 5:01 4:52 faster than 37%
Run 6: 5:20 5:32 faster than 59%
Farmers carry: 1:33 1:58 faster than 90%
Run 7: 5:28 5:36 faster than 55%
Sandbag lunges: 5:47 5:09 faster than 33%
Run 8: 5:56 5:24 faster than 34%
Wall balls: 10:51 7:21 faster than 15%
Roxzone: 8:47 6:28 faster than 15%
Runs (8 km) 40:09 43:02 faster than 65%
Stations (8) 43:06
Finish 1:31:58 1:27:04 907th of 1,452 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Besianedge = faster than everyone, centre = slowest

This chart shows where Besian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Pull (faster than 10%).

See the numbers
Part Besian: faster than
Ski 86%
Push 42%
Pull 10%
BBJ 35%
Row 38%
Carry 90%
Lunges 34%
Wall balls 15%
Roxzone 16%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 42%
Sled pull faster than 10%
Burpee broad jump faster than 35%
Row faster than 38%
Farmers carry faster than 90%
Sandbag lunges faster than 34%
Wall balls faster than 15%
Roxzone faster than 16%
Runs (8 km) faster than 66%

How much of the field Besian beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Sled pull (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:08 slower
Sled pull 1:38 slower
Burpee broad jump 0:46 slower
Row 0:09 slower
Farmers carry 0:25 faster
Sandbag lunges 0:38 slower
Wall balls 3:30 slower
Roxzone 2:19 slower
Runs (8 km) 2:53 faster

Besian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Wall balls (3:30 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Besian against the typical Open Men finisher

Besian1:31:58
3:304:124:393:225:156:054:546:155:125:015:201:335:285:475:5610:518:47
Typical Open Men1:26:08
4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Besian: 40:14 running, 43:06 at the stations and 8:47 in the roxzone; the longest station was the wall balls (10:51).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).

See the numbers
Part Besian Typical Open Men
Run 1 3:30 4:08
SkiErg 4:12 4:29
Run 2 4:39 5:10
Sled push 3:22 3:14
Run 3 5:15 5:32
Sled pull 6:05 4:27
Run 4 4:54 5:34
Burpee broad jump 6:15 5:29
Run 5 5:12 5:45
Row 5:01 4:52
Run 6 5:20 5:32
Farmers carry 1:33 1:58
Run 7 5:28 5:36
Sandbag lunges 5:47 5:09
Run 8 5:56 5:24
Wall balls 10:51 7:21
Roxzone 8:47 6:28
Finish 1:31:58 1:27:04

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:30 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:31:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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