RSA Berucia Arends
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:58 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Tracy Foster, Berucia Arendswhole field → | Doubles Women · team 35-39 | 1:46:58 | 535th of 72397th of 138 aged 35-39 | 1:01:42 | 36:50 | 8:31 | View results | See splits Hide splitsSkiErg5:18faster than 12%Sled push1:55faster than 36%Sled pull5:21faster than 23%Burpee broad jump6:09faster than 18%Row6:13faster than 10%Farmers carry1:53faster than 44%Sandbag lunges3:53faster than 48%Wall balls6:08faster than 22%Runs (8 km)1:01:42faster than 28%Roxzone8:31faster than 33%Run 15:10faster than 36%Run 27:03faster than 38%Run 37:23faster than 36%Run 47:43faster than 29%Run 510:25faster than 4%Run 67:49faster than 30%Run 77:42faster than 33%Run 88:29faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tracy Foster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Berucia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Doubles Women finisher at Cape Town 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
