Berry Polstra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:28 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Jan Veenstra, Berry Polstrawhole field → | Doubles Men · team 40-49 | 1:44:28 | 826th of 838127th of 129 aged 40-49 | 52:34 | 39:48 | 12:11 | View results | See splits Hide splitsSkiErg4:23faster than 5%Sled push7:33Sled pull4:34faster than 4%Burpee broad jump4:56faster than 5%Row5:13faster than 2%Farmers carry1:46faster than 31%Sandbag lunges6:29faster than 1%Wall balls4:54faster than 10%Runs (8 km)52:34faster than 3%Roxzone12:11faster than 4%Run 15:14faster than 21%Run 25:26faster than 14%Run 36:28faster than 4%Run 47:08faster than 2%Run 57:27faster than 2%Run 66:39faster than 4%Run 76:46faster than 3%Run 87:30faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jan Veenstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 838 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Berry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 5:53 against the typical Doubles Men finisher at Heerenveen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:44:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.