Athlete · Doubles Women · team 30-34 ·

HKG

Bernice Nicole Elizabeth Hofstein

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:53 at Shenzhen 2026.

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Doubles Women time1:23:53Shenzhen 2026

Doubles Women place216thof 821 · Shenzhen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Doubles Women at Shenzhen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2026 15 Aug 2026team: Bernice Nicole Elizabeth Hofstein, Tak Hei Foowhole field →	Doubles Women · team 30-34	1:23:53	216th of 82191st of 292 aged 30-34	43:52	29:20	10:45	View results	See splits Hide splits SkiErg4:42fastest 7%Sled push2:05fastest 40%Sled pull4:46fastest 46%Burpee broad jump3:15fastest 10%Row4:52fastest 5%Farmers carry1:26fastest 4%Sandbag lunges4:13faster than 44%Wall balls4:01fastest 22%Runs (8 km)43:52fastest 31%Roxzone10:45fastest 48%Run 13:57fastest 15%Run 25:25fastest 39%Run 35:26fastest 30%Run 45:21fastest 26%Run 55:28fastest 27%Run 65:38fastest 32%Run 75:50fastest 39%Run 86:50fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tak Hei Foo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Shenzhen 2026, against 821 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

BERNICEedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 60%

Sled pull faster than 54%

Burpee broad jump faster than 91%

Row faster than 96%

Farmers carry faster than 97%

Sandbag lunges faster than 44%

Wall balls faster than 78%

Roxzone faster than 53%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:05 faster

Sled pull 0:04 faster

Burpee broad jump 1:02 faster

Row 0:35 faster

Farmers carry 0:24 faster

Sandbag lunges 0:07 slower

Wall balls 0:34 faster

Roxzone 0:09 faster

Runs (8 km) 3:16 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: BERNICE against the typical Doubles Women finisher

BERNICE1:23:53

3:574:425:252:055:264:465:213:155:284:525:381:265:504:136:504:0110:45

Typical Doubles Women1:30:04

4:355:085:372:105:484:505:524:175:585:276:031:506:014:066:534:3510:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up