GER Bernd Leiendecker
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bernd Leiendecker at each race, oldest on the left; lower is faster.The best was 1:24:34 at Cologne (Apr 2025); Bernd Leiendecker was 4:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:24:34 |
| Frankfurt | Dec 2025 | Open Men | 1:28:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Bernd Leiendecker at each race, oldest on the left; lower is faster.The best was 1:02:09 at Cologne (Apr 2026); Bernd Leiendecker was 3:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:05:34 |
| Cologne | Apr 2026 | Doubles Men | 1:02:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
77th of 1,136 Doubles Men (faster than 93%). Against the 34 who finished around 1:01:06: most time gained on farmers carry (0:06), most lost on sandbag lunges (0:35). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:22 | faster than 92% |
| SkiErg: | 3:48 | 3:59 | faster than 79% |
| Run 2: | 4:09 | 5:16 | faster than 94% |
| Sled push: | 1:54 | 1:55 | faster than 53% |
| Run 3: | 4:12 | 5:39 | faster than 97% |
| Sled pull: | 2:39 | 3:00 | faster than 80% |
| Run 4: | 4:16 | 5:39 | faster than 96% |
| Burpee broad jump: | 2:45 | 3:14 | faster than 76% |
| Run 5: | 4:35 | 5:48 | faster than 91% |
| Row: | 4:15 | 4:33 | faster than 85% |
| Run 6: | 4:28 | 5:42 | faster than 92% |
| Farmers carry: | 1:17 | 1:34 | faster than 92% |
| Run 7: | 4:34 | 5:44 | faster than 92% |
| Sandbag lunges: | 3:31 | 3:36 | faster than 55% |
| Run 8: | 4:07 | 5:15 | faster than 91% |
| Wall balls: | 4:04 | 4:27 | faster than 78% |
| Roxzone: | 4:19 | 5:57 | faster than 94% |
| Runs (8 km) | 33:41 | 43:49 | faster than 94% |
| Stations (8) | 24:13 | ||
| Finish | 1:02:09 | 1:16:21 | 77th of 1,136 · faster than 93% |
1,067th of 1,883 Open Men (faster than 43%). Against the 60 who finished around 1:27:58: most time gained on the eight runs (6:52), most lost on wall balls (5:05). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:07 | faster than 68% |
| SkiErg: | 4:40 | 4:29 | faster than 28% |
| Run 2: | 4:14 | 4:51 | faster than 83% |
| Sled push: | 4:08 | 3:37 | faster than 27% |
| Run 3: | 4:29 | 5:14 | faster than 85% |
| Sled pull: | 5:31 | 4:56 | faster than 32% |
| Run 4: | 4:25 | 5:13 | faster than 87% |
| Burpee broad jump: | 6:46 | 5:22 | faster than 22% |
| Run 5: | 4:28 | 5:28 | faster than 90% |
| Row: | 4:50 | 4:47 | faster than 44% |
| Run 6: | 4:33 | 5:16 | faster than 83% |
| Farmers carry: | 1:46 | 2:02 | faster than 76% |
| Run 7: | 4:29 | 5:14 | faster than 85% |
| Sandbag lunges: | 6:06 | 5:00 | faster than 22% |
| Run 8: | 4:54 | 5:57 | faster than 86% |
| Wall balls: | 12:11 | 6:50 | faster than 6% |
| Roxzone: | 7:32 | 7:02 | faster than 38% |
| Runs (8 km) | 35:18 | 41:35 | faster than 86% |
| Stations (8) | 45:58 | ||
| Finish | 1:28:42 | 1:26:21 | 1067th of 1,883 · faster than 43% |
862nd of 1,840 Open Men (faster than 53%). Against the 56 who finished around 1:23:57: most time gained on the eight runs (5:35), most lost on wall balls (3:31). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:51 | faster than 78% |
| SkiErg: | 4:34 | 4:24 | faster than 30% |
| Run 2: | 4:10 | 4:40 | faster than 80% |
| Sled push: | 3:13 | 2:51 | faster than 30% |
| Run 3: | 4:13 | 4:59 | faster than 87% |
| Sled pull: | 4:29 | 4:27 | faster than 49% |
| Run 4: | 4:14 | 5:01 | faster than 88% |
| Burpee broad jump: | 7:13 | 5:27 | faster than 17% |
| Run 5: | 4:16 | 5:09 | faster than 89% |
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 4:15 | 5:03 | faster than 88% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 4:20 | 5:06 | faster than 86% |
| Sandbag lunges: | 5:36 | 5:04 | faster than 35% |
| Run 8: | 5:13 | 6:16 | faster than 85% |
| Wall balls: | 10:30 | 7:00 | faster than 11% |
| Roxzone †: | 7:16 | ||
| Runs (8 km) | 35:00 | 41:24 | faster than 87% |
| Stations (8) | 42:18 | ||
| Finish | 1:24:34 | 1:25:33 | 862nd of 1,840 · faster than 53% |
123rd of 820 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 6:49 | faster than 85% |
| SkiErg: | 3:57 | 3:59 | faster than 56% |
| Run 2: | 3:49 | 4:42 | faster than 93% |
| Sled push: | 1:54 | 1:32 | faster than 11% |
| Run 3: | 3:55 | 4:55 | faster than 94% |
| Sled pull: | 3:06 | 2:55 | faster than 36% |
| Run 4: | 4:00 | 5:00 | faster than 95% |
| Burpee broad jump: | 3:01 | 3:10 | faster than 60% |
| Run 5: | — | ||
| Row: | 4:30 | 4:25 | faster than 42% |
| Run 6: | 4:01 | 5:04 | faster than 94% |
| Farmers carry: | 1:29 | 1:31 | faster than 58% |
| Run 7: | 4:00 | 5:05 | faster than 95% |
| Sandbag lunges: | 3:30 | 3:18 | faster than 39% |
| Run 8: | 3:57 | 5:05 | faster than 94% |
| Wall balls: | 4:13 | 3:52 | faster than 22% |
| Roxzone: | 6:00 | 6:11 | faster than 58% |
| Runs (8 km) | 29:27 | 36:43 | faster than 95% |
| Stations (8) | 25:40 | ||
| Finish | 1:05:34 | 1:13:57 | 123rd of 820 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bernd has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 3:13 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 4:29 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:46 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:40 | Cologne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:36 | Cologne 2025 · best of 2 | 5:20 |
| Wall balls | 10:30 | Cologne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:00 | Cologne 2025 · best of 2 | 41:47 |
| Roxzone | 7:32 | Frankfurt 2025 | 7:23 |
How to read
Each station's best across Bernd's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- David Fischer2 races
- Andreas Schmitt1 race
- Martin Koller1 race
- Oliver Bruns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Bernd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Bernd: faster than |
|---|---|
| Ski | 30% |
| Push | 30% |
| Pull | 49% |
| BBJ | 18% |
| Row | 60% |
| Carry | 51% |
| Lunges | 36% |
| Wall balls | 12% |
| Roxzone | 46% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bernd beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Wall balls (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bernd's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:24 faster); weakest: Wall balls (3:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernd against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bernd: 35:01 running, 42:19 at the stations and 7:16 in the roxzone; the longest station was the wall balls (10:30).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Bernd | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:51 |
| SkiErg | 4:34 | 4:24 |
| Run 2 | 4:10 | 4:40 |
| Sled push | 3:13 | 2:51 |
| Run 3 | 4:13 | 4:59 |
| Sled pull | 4:29 | 4:27 |
| Run 4 | 4:14 | 5:01 |
| Burpee broad jump | 7:13 | 5:27 |
| Run 5 | 4:16 | 5:09 |
| Row | 4:40 | 4:45 |
| Run 6 | 4:15 | 5:03 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 4:20 | 5:06 |
| Sandbag lunges | 5:36 | 5:04 |
| Run 8 | 5:13 | 6:16 |
| Wall balls | 10:30 | 7:00 |
| Roxzone | 7:16 | 7:01 |
| Finish | 1:24:34 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:30 against the typical Open Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
