GER Bernd Jiptner
5 HYROX races over 3 seasons. Best Open Men time: 1:18:33 at Karlsruhe 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bernd Jiptner at each race, oldest on the left; lower is faster.The best was 1:18:33 at Karlsruhe (Mar 2025); Bernd Jiptner was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:18:37 |
| Karlsruhe | Mar 2025 | Open Men | 1:18:33 |
| Frankfurt | Dec 2025 | Open Men | 1:22:22 |
| Berlin | May 2026 | Open Men | 1:24:29 |
| Hamburg | Oct 2026 | Open Men | 1:20:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:04 faster (1:18:37 to 1:18:33).
5 results at 5 races
711th of 2,503 Open Men (faster than 71%). Against the 63 who finished around 1:20:33: most time gained on the roxzone (0:28), most lost on the eight runs (1:00). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:37 | faster than 48% |
| SkiErg: | 4:26 | 4:29 | faster than 57% |
| Run 2: | 4:55 | 5:05 | faster than 58% |
| Sled push: | 3:28 | 3:17 | faster than 40% |
| Run 3: | 5:11 | 5:28 | faster than 62% |
| Sled pull: | 4:20 | 4:30 | faster than 58% |
| Run 4: | 5:07 | 5:28 | faster than 64% |
| Burpee broad jump: | 5:13 | 5:50 | faster than 64% |
| Run 5: | 5:16 | 5:41 | faster than 67% |
| Row: | 4:26 | 4:46 | faster than 86% |
| Run 6: | 5:17 | 5:33 | faster than 61% |
| Farmers carry: | 1:37 | 2:09 | faster than 93% |
| Run 7: | 5:09 | 5:31 | faster than 65% |
| Sandbag lunges: | 5:19 | 5:29 | faster than 54% |
| Run 8: | 4:33 | 5:06 | faster than 69% |
| Wall balls: | 6:29 | 7:13 | faster than 63% |
| Roxzone: | 5:25 | 6:46 | faster than 83% |
| Runs (8 km) | 40:03 | 42:54 | faster than 65% |
| Stations (8) | 35:18 | ||
| Finish | 1:20:44 | 1:29:10 | 711th of 2,503 · faster than 71% |
1,904th of 4,143 Open Men (faster than 54%). Against the 126 who finished around 1:24:08: most time gained on the roxzone (1:18), most lost on wall balls (1:59). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:29 | faster than 43% |
| SkiErg: | 4:29 | 4:32 | faster than 56% |
| Run 2: | 3:38 | 3:48 | faster than 62% |
| Sled push: | 3:28 | 3:20 | faster than 43% |
| Run 3: | 3:53 | 4:02 | faster than 61% |
| Sled pull: | 4:40 | 4:20 | faster than 38% |
| Run 4: | 3:56 | 4:03 | faster than 57% |
| Burpee broad jump: | 6:20 | 5:39 | faster than 35% |
| Run 5: | 4:07 | 4:11 | faster than 54% |
| Row: | 4:44 | 4:49 | faster than 60% |
| Run 6: | 3:59 | 4:07 | faster than 58% |
| Farmers carry: | 1:49 | 2:16 | faster than 86% |
| Run 7: | 4:03 | 4:10 | faster than 56% |
| Sandbag lunges: | 5:06 | 5:20 | faster than 56% |
| Run 8: | 5:41 | 6:06 | faster than 64% |
| Wall balls: | 8:41 | 7:00 | faster than 26% |
| Roxzone: | 12:27 | 13:57 | faster than 72% |
| Runs (8 km) | 32:50 | 34:04 | faster than 59% |
| Stations (8) | 39:17 | ||
| Finish | 1:24:29 | 1:26:03 | 1904th of 4,143 · faster than 54% |
726th of 1,883 Open Men (faster than 61%). Against the 58 who finished around 1:23:02: most time gained on the eight runs (1:09), most lost on wall balls (1:23). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:07 | faster than 62% |
| SkiErg: | 4:24 | 4:29 | faster than 63% |
| Run 2: | 4:31 | 4:51 | faster than 69% |
| Sled push: | 3:47 | 3:37 | faster than 41% |
| Run 3: | 5:20 | 5:14 | faster than 46% |
| Sled pull: | 4:44 | 4:56 | faster than 57% |
| Run 4: | 4:45 | 5:13 | faster than 73% |
| Burpee broad jump: | 6:13 | 5:22 | faster than 31% |
| Run 5: | 5:18 | 5:28 | faster than 57% |
| Row: | 4:38 | 4:47 | faster than 68% |
| Run 6: | 4:53 | 5:16 | faster than 68% |
| Farmers carry: | 1:35 | 2:02 | faster than 91% |
| Run 7: | 4:54 | 5:14 | faster than 66% |
| Sandbag lunges: | 4:31 | 5:00 | faster than 67% |
| Run 8: | 5:22 | 5:57 | faster than 69% |
| Wall balls: | 7:57 | 6:50 | faster than 34% |
| Roxzone: | 5:43 | 7:02 | faster than 83% |
| Runs (8 km) | 38:55 | 41:35 | faster than 66% |
| Stations (8) | 37:49 | ||
| Finish | 1:22:22 | 1:26:21 | 726th of 1,883 · faster than 61% |
298th of 1,207 Open Men (faster than 75%). Against the 36 who finished around 1:18:38: most time gained on farmers carry (0:31), most lost on wall balls (1:51). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:40 | faster than 60% |
| SkiErg: | 4:16 | 4:26 | faster than 72% |
| Run 2: | 5:00 | 5:18 | faster than 62% |
| Sled push: | 2:12 | 2:46 | faster than 90% |
| Run 3: | 5:06 | 5:40 | faster than 72% |
| Sled pull: | 4:20 | 5:02 | faster than 74% |
| Run 4: | 5:11 | 5:43 | faster than 70% |
| Burpee broad jump: | 4:47 | 5:41 | faster than 73% |
| Run 5: | 5:22 | 5:53 | faster than 70% |
| Row: | 4:27 | 4:46 | faster than 84% |
| Run 6: | 5:09 | 5:44 | faster than 74% |
| Farmers carry: | 1:24 | 2:00 | faster than 96% |
| Run 7: | 5:11 | 5:46 | faster than 73% |
| Sandbag lunges: | 4:50 | 5:01 | faster than 55% |
| Run 8: | 5:36 | 6:33 | faster than 78% |
| Wall balls: | 7:26 | 6:18 | faster than 30% |
| Roxzone: | 4:53 | 6:22 | faster than 87% |
| Runs (8 km) | 40:03 | 44:27 | faster than 74% |
| Stations (8) | 33:42 | ||
| Finish | 1:18:33 | 1:28:17 | 298th of 1,207 · faster than 75% |
506th of 1,480 Open Men (faster than 65%). Against the 45 who finished around 1:18:52: most time gained on the roxzone (0:40), most lost on wall balls (1:56). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:15 | faster than 50% |
| SkiErg: | 4:42 | 4:39 | faster than 45% |
| Run 2: | 4:36 | 4:47 | faster than 61% |
| Sled push: | 2:20 | 2:45 | faster than 81% |
| Run 3: | 4:48 | 5:07 | faster than 67% |
| Sled pull: | 4:46 | 4:50 | faster than 53% |
| Run 4: | 4:59 | 5:10 | faster than 58% |
| Burpee broad jump: | 4:33 | 5:22 | faster than 72% |
| Run 5: | 4:52 | 5:16 | faster than 69% |
| Row: | 4:29 | 4:42 | faster than 74% |
| Run 6: | 4:50 | 5:13 | faster than 68% |
| Farmers carry: | 1:24 | 1:57 | faster than 96% |
| Run 7: | 5:00 | 5:14 | faster than 60% |
| Sandbag lunges: | 4:41 | 4:54 | faster than 57% |
| Run 8: | 5:26 | 5:57 | faster than 68% |
| Wall balls: | 7:40 | 6:33 | faster than 29% |
| Roxzone: | 5:25 | 6:51 | faster than 83% |
| Runs (8 km) | 38:42 | 41:05 | faster than 65% |
| Stations (8) | 34:35 | ||
| Finish | 1:18:37 | 1:24:35 | 506th of 1,480 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bernd has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Karlsruhe 2025 · best of 5 | 4:34 |
| Sled push | 2:12 | Karlsruhe 2025 · best of 5 | 3:04 |
| Sled pull | 4:20 | Hamburg Hamb · best of 5 | 4:57 |
| Burpee broad jump | 4:33 | Frankfurt 2024 · best of 5 | 5:38 |
| Row | 4:26 | Hamburg Hamb · best of 5 | 4:53 |
| Farmers carry | 1:24 | Karlsruhe 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:31 | Frankfurt 2025 · best of 5 | 5:20 |
| Wall balls | 6:29 | Hamburg Hamb · best of 5 | 7:03 |
| Runs (8 km) | 32:50 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 4:53 | Karlsruhe 2025 · best of 5 | 7:23 |
How to read
Each station's best across Bernd's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Bernd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Bernd: faster than |
|---|---|
| Ski | 73% |
| Push | 90% |
| Pull | 75% |
| BBJ | 74% |
| Row | 85% |
| Carry | 97% |
| Lunges | 56% |
| Wall balls | 30% |
| Roxzone | 87% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bernd beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Wall balls (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bernd's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: Wall balls (1:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernd against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bernd: 40:05 running, 33:41 at the stations and 4:53 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Bernd | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:40 |
| SkiErg | 4:16 | 4:26 |
| Run 2 | 5:00 | 5:18 |
| Sled push | 2:12 | 2:46 |
| Run 3 | 5:06 | 5:40 |
| Sled pull | 4:20 | 5:02 |
| Run 4 | 5:11 | 5:43 |
| Burpee broad jump | 4:47 | 5:41 |
| Run 5 | 5:22 | 5:53 |
| Row | 4:27 | 4:46 |
| Run 6 | 5:09 | 5:44 |
| Farmers carry | 1:24 | 2:00 |
| Run 7 | 5:11 | 5:46 |
| Sandbag lunges | 4:50 | 5:01 |
| Run 8 | 5:36 | 6:33 |
| Wall balls | 7:26 | 6:18 |
| Roxzone | 4:53 | 6:22 |
| Finish | 1:18:33 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:08 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:33.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
