USA Bernardo Milla
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:39 (Boston 2025) · Doubles Men 1:14:00 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Michael Thorsten, Bernardo Millawhat the whole field did → | Doubles Men | 1:14:00 | top 29% 364/1,269 | 42:15 | 26:28 | 5:17 | splitsSkiErg3:50Sled push1:35Sled pull3:01Burpee broad jump4:13Row4:25Farmers carry1:50Sandbag lunges3:28Wall balls4:06Run 15:05Run 24:54Run 35:25Run 45:19Run 55:17Run 65:18Run 75:37Run 85:20Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:28:39 | top 50% 721/1,463 | 44:56 | 36:54 | 6:54 | splitsSkiErg4:48Sled push2:35Sled pull5:19Burpee broad jump5:49Row4:58Farmers carry2:07Sandbag lunges4:43Wall balls6:35Run 17:32Run 25:43Run 35:30Run 45:33Run 55:21Run 65:00Run 75:02Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernardo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:18 against the typical Open Men finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
