USA Bernardo Laverde
5 HYROX races over 2 seasons. Best Open Men time: 2:00:27 at New York 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bernardo Laverde at each race, oldest on the left; lower is faster.The best was 2:00:27 at New York (May 2025); Bernardo Laverde was 6:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 2:11:07 |
| Miami Beach | Apr 2025 | Open Men | 2:11:37 |
| New York | May 2025 | Open Men | 2:00:27 |
| Boston | Sep 2025 | Open Men | 2:14:51 |
| Miami | Apr 2026 | Open Men | 2:17:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:40 faster (2:11:07 to 2:00:27).
5 results at 5 races
1,420th of 1,464 Open Men (faster than 3%). Against the 44 who finished around 2:11:56: most time gained on the roxzone (2:06), most lost on wall balls (5:01). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 8:46 | 5:50 | faster than 2% |
| SkiErg: | 5:47 | 4:44 | faster than 2% |
| Run 2: | 6:52 | 4:49 | faster than 4% |
| Sled push: | 5:34 | 3:08 | faster than 3% |
| Run 3: | 7:20 | 5:17 | faster than 7% |
| Sled pull: | 9:32 | 5:36 | faster than 3% |
| Run 4: | 7:18 | 5:17 | faster than 8% |
| Burpee broad jump: | 8:10 | 5:25 | faster than 10% |
| Run 5: | 7:47 | 5:26 | faster than 7% |
| Row: | 6:00 | 4:59 | faster than 6% |
| Run 6: | 7:52 | 5:15 | faster than 5% |
| Farmers carry: | 3:34 | 2:08 | faster than 3% |
| Run 7: | 8:34 | 5:13 | faster than 2% |
| Sandbag lunges: | 9:28 | 5:20 | faster than 4% |
| Run 8: | 9:07 | 5:32 | faster than 6% |
| Wall balls: | 17:13 | 7:12 | faster than 1% |
| Roxzone: | 9:02 | 6:57 | faster than 19% |
| Runs (8 km) | 1:03:32 | 42:50 | faster than 4% |
| Stations (8) | 1:05:18 | ||
| Finish | 2:17:49 | 1:29:30 | 1420th of 1,464 · faster than 3% |
1,416th of 1,463 Open Men (faster than 3%). Against the 43 who finished around 2:08:09: most time gained on the roxzone (2:32), most lost on wall balls (5:16). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 8:00 | 5:52 | faster than 2% |
| SkiErg: | 5:33 | 4:34 | faster than 2% |
| Run 2: | 6:33 | 4:52 | faster than 5% |
| Sled push: | 4:56 | 2:39 | faster than 1% |
| Run 3: | 7:03 | 5:17 | faster than 8% |
| Sled pull: | 8:59 | 5:15 | faster than 2% |
| Run 4: | 7:08 | 5:15 | faster than 6% |
| Burpee broad jump: | 8:13 | 5:31 | faster than 11% |
| Run 5: | 7:16 | 5:27 | faster than 9% |
| Row: | 5:41 | 4:54 | faster than 9% |
| Run 6: | 7:28 | 5:18 | faster than 5% |
| Farmers carry: | 4:14 | 2:06 | faster than 1% |
| Run 7: | 7:57 | 5:14 | faster than 4% |
| Sandbag lunges: | 8:35 | 5:09 | faster than 6% |
| Run 8: | 9:05 | 5:59 | faster than 8% |
| Wall balls: | 20:16 | 7:52 | faster than 1% |
| Roxzone: | 8:01 | 6:44 | faster than 29% |
| Runs (8 km) | 1:00:27 | 43:32 | faster than 5% |
| Stations (8) | 1:06:27 | ||
| Finish | 2:14:51 | 1:28:56 | 1416th of 1,463 · faster than 3% |
1,765th of 1,865 Open Men (faster than 5%). Against the 52 who finished around 2:01:33: most time gained on the roxzone (2:43), most lost on wall balls (3:17). Runs 5 to 8 took 6:30 more than runs 1 to 4 (them: 7:20 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 6:48 | 5:04 | faster than 4% |
| SkiErg: | 5:31 | 4:32 | faster than 1% |
| Run 2: | 6:14 | 4:51 | faster than 9% |
| Sled push: | 3:37 | 2:27 | faster than 8% |
| Run 3: | 6:40 | 5:03 | faster than 7% |
| Sled pull: | 4:38 | 4:04 | faster than 30% |
| Run 4: | 6:30 | 5:10 | faster than 13% |
| Burpee broad jump: | 7:32 | 5:23 | faster than 15% |
| Run 5: | 7:08 | 5:23 | faster than 12% |
| Row: | 5:42 | 4:51 | faster than 7% |
| Run 6: | 7:04 | 5:16 | faster than 9% |
| Farmers carry: | 4:41 | 2:20 | faster than 0% |
| Run 7: | 7:39 | 5:16 | faster than 6% |
| Sandbag lunges: | 8:45 | 5:17 | faster than 5% |
| Run 8: | 10:51 | 7:09 | faster than 13% |
| Wall balls: | 14:17 | 6:53 | faster than 2% |
| Roxzone: | 6:58 | 5:45 | faster than 32% |
| Runs (8 km) | 58:52 | 42:28 | faster than 14% |
| Stations (8) | 54:43 | ||
| Finish | 2:00:27 | 1:26:41 | 1765th of 1,865 · faster than 5% |
937th of 972 Open Men (faster than 3%). Against the 30 who finished around 2:07:49: most time gained on the roxzone (1:07), most lost on wall balls (5:13). Runs 5 to 8 took 6:24 more than runs 1 to 4 (them: 6:44 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 3:33 | faster than 2% |
| SkiErg: | 5:40 | 4:36 | faster than 1% |
| Run 2: | 6:45 | 4:50 | faster than 3% |
| Sled push: | 5:19 | 3:06 | faster than 3% |
| Run 3: | 6:46 | 5:19 | faster than 10% |
| Sled pull: | 8:48 | 5:55 | faster than 10% |
| Run 4: | 6:59 | 5:21 | faster than 9% |
| Burpee broad jump: | 8:37 | 5:45 | faster than 9% |
| Run 5: | 7:42 | 5:37 | faster than 7% |
| Row: | 6:00 | 5:01 | faster than 5% |
| Run 6: | 7:44 | 5:22 | faster than 5% |
| Farmers carry: | 4:16 | 2:14 | faster than 1% |
| Run 7: | 7:35 | 5:21 | faster than 6% |
| Sandbag lunges: | 9:01 | 5:14 | faster than 4% |
| Run 8: | 8:54 | 5:47 | faster than 8% |
| Wall balls: | 16:01 | 7:11 | faster than 2% |
| Roxzone: | 10:35 | 7:50 | faster than 14% |
| Runs (8 km) | 57:22 | 41:28 | faster than 6% |
| Stations (8) | 1:03:42 | ||
| Finish | 2:11:37 | 1:29:07 | 937th of 972 · faster than 3% |
1,081st of 1,152 Open Men (faster than 6%). Against the 34 who finished around 2:14:49: most time gained on burpee broad jump (1:52), most lost on farmers carry (1:58). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 5:17 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 6:53 | 5:23 | faster than 6% |
| SkiErg: | 5:35 | 4:37 | faster than 1% |
| Run 2: | 9:23 | 5:02 | faster than 1% |
| Sled push: | 4:25 | 3:16 | faster than 10% |
| Run 3: | 6:44 | 5:24 | faster than 13% |
| Sled pull: | 7:19 | 5:00 | faster than 8% |
| Run 4: | 6:46 | 5:27 | faster than 13% |
| Burpee broad jump: | 7:49 | 6:00 | faster than 20% |
| Run 5: | 7:08 | 5:39 | faster than 14% |
| Row: | 5:50 | 5:07 | faster than 11% |
| Run 6: | 7:57 | 5:30 | faster than 7% |
| Farmers carry: | 5:09 | 2:14 | faster than 0% |
| Run 7: | 8:09 | 5:32 | faster than 6% |
| Sandbag lunges: | 9:34 | 5:30 | faster than 5% |
| Run 8: | 8:37 | 5:45 | faster than 9% |
| Wall balls: | 12:09 | 6:35 | faster than 5% |
| Roxzone: | 11:40 | 8:28 | faster than 17% |
| Runs (8 km) | 1:01:37 | 44:12 | faster than 7% |
| Stations (8) | 57:50 | ||
| Finish | 2:11:07 | 1:31:46 | 1081st of 1,152 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bernardo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | New York 2025 · best of 5 | 4:34 |
| Sled push | 3:37 | New York 2025 · best of 5 | 3:04 |
| Sled pull | 4:38 | New York 2025 · best of 5 | 4:57 |
| Burpee broad jump | 7:32 | New York 2025 · best of 5 | 5:38 |
| Row | 5:41 | Boston 2025 · best of 5 | 4:53 |
| Farmers carry | 3:34 | Miami 2026 · best of 5 | 2:11 |
| Sandbag lunges | 8:35 | Boston 2025 · best of 5 | 5:20 |
| Wall balls | 12:09 | Las Vegas 2025 · best of 5 | 7:03 |
| Runs (8 km) | 57:22 | Miami Beach 2025 · best of 5 | 41:47 |
| Roxzone | 6:58 | New York 2025 · best of 5 | 7:23 |
How to read
Each station's best across Bernardo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Bernardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 33% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Bernardo: faster than |
|---|---|
| Ski | 2% |
| Push | 9% |
| Pull | 30% |
| BBJ | 15% |
| Row | 8% |
| Carry | 1% |
| Lunges | 6% |
| Wall balls | 3% |
| Roxzone | 33% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bernardo beat on each part of the race, at this race.Best: Roxzone (faster than 33%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bernardo's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:34 slower); weakest: Runs (8 km) (16:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernardo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bernardo: 58:54 running, 54:43 at the stations and 6:58 in the roxzone; the longest station was the wall balls (14:17) and the shortest the sled push (3:37).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Bernardo | Typical Open Men |
|---|---|---|
| Run 1 | 6:48 | 5:04 |
| SkiErg | 5:31 | 4:32 |
| Run 2 | 6:14 | 4:51 |
| Sled push | 3:37 | 2:27 |
| Run 3 | 6:40 | 5:03 |
| Sled pull | 4:38 | 4:04 |
| Run 4 | 6:30 | 5:10 |
| Burpee broad jump | 7:32 | 5:23 |
| Run 5 | 7:08 | 5:23 |
| Row | 5:42 | 4:51 |
| Run 6 | 7:04 | 5:16 |
| Farmers carry | 4:41 | 2:20 |
| Run 7 | 7:39 | 5:16 |
| Sandbag lunges | 8:45 | 5:17 |
| Run 8 | 10:51 | 7:09 |
| Wall balls | 14:17 | 6:53 |
| Roxzone | 6:58 | 5:45 |
| Finish | 2:00:27 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:24 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
