Bernard Mercado
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:17 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Nichole Mercado, Bernard Mercadowhole field → | Doubles Mixed · team 40-44 | 1:28:17 | 593rd of 1,51686th of 208 aged 40-44 | 37:26* | 39:53* | 11:02 | View results | See splits Hide splitsSkiErg5:03faster than 18%Sled push3:01faster than 20%Sled pull4:36fastest 50%Burpee broad jump4:32faster than 30%Row5:43faster than 12%Farmers carry2:31faster than 9%Sandbag lunges5:26faster than 32%Wall balls9:01faster than 15%Runs (8 km)37:26fastest 17%Roxzone11:02fastest 24%Run 13:43fastest 18%Run 24:16fastest 14%Run 34:40fastest 20%Run 44:28fastest 14%Run 54:49fastest 22%Run 64:42fastest 20%Run 74:39fastest 17%Run 86:13fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Nichole Mercado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:09 against the typical Doubles Mixed finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.