Athlete · Doubles Men · team 40-49 ·

IRL

Bernard Brogan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:54 at Berlin 2025.

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Doubles Men time1:04:54Berlin 2025

Doubles Men place489thof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 81% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Bernard Brogan, Ross McConnellwhole field →	Doubles Men · team 40-49	1:04:54	489th of 1,82156th of 283 aged 40-49	33:30	24:01	7:28	View results	See splits Hide splits SkiErg3:45fastest 19%Sled push1:41fastest 41%Sled pull2:45fastest 36%Burpee broad jump3:03fastest 48%Row4:21faster than 47%Farmers carry1:24fastest 26%Sandbag lunges3:18fastest 45%Wall balls3:44fastest 19%Runs (8 km)33:30fastest 27%Roxzone7:28fastest 32%Run 13:21fastest 24%Run 23:56fastest 27%Run 34:04fastest 24%Run 44:06fastest 25%Run 54:10fastest 23%Run 64:09fastest 27%Run 74:10fastest 26%Run 85:37fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ross McConnell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bernardedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 60%

Sled pull faster than 64%

Burpee broad jump faster than 53%

Row faster than 47%

Farmers carry faster than 75%

Sandbag lunges faster than 55%

Wall balls faster than 81%

Roxzone faster than 68%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:03 faster

Sled pull 0:11 faster

Burpee broad jump 0:02 faster

Row 0:02 slower

Farmers carry 0:09 faster

Sandbag lunges 0:05 faster

Wall balls 0:22 faster

Roxzone 0:34 faster

Runs (8 km) 3:10 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bernard against the typical Doubles Men finisher

Bernard1:04:54

3:213:453:561:414:042:454:063:034:104:214:091:244:103:185:373:447:28

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up