USA Bernadette Zelaya
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bernadette Zelaya at each race, oldest on the left; lower is faster.The best was 1:24:44 at Washington DC (Mar 2026); Bernadette Zelaya was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:25:21 |
| Washington DC | Mar 2026 | Open Women | 1:24:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Bernadette Zelaya at each race, oldest on the left; lower is faster.The best was 1:13:06 at New York (May 2026); Bernadette Zelaya was 2:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:15:27 |
| New York | May 2026 | Doubles Women | 1:13:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
226th of 5,716 Doubles Women (faster than 96%). Against the 172 who finished around 1:14:21: most time gained on the eight runs (2:25), most lost on row (0:23). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 6:35 | faster than 96% |
| SkiErg: | 4:47 | 4:51 | faster than 59% |
| Run 2: | 4:38 | 6:07 | faster than 96% |
| Sled push: | 1:55 | 1:58 | faster than 57% |
| Run 3: | 4:49 | 6:25 | faster than 96% |
| Sled pull: | 3:44 | 4:12 | faster than 74% |
| Run 4: | 4:48 | 6:35 | faster than 97% |
| Burpee broad jump: | 3:22 | 4:27 | faster than 86% |
| Run 5: | 4:51 | 6:49 | faster than 97% |
| Row: | 5:13 | 5:18 | faster than 57% |
| Run 6: | 4:51 | 6:41 | faster than 97% |
| Farmers carry: | 2:03 | 2:06 | faster than 57% |
| Run 7: | 4:52 | 6:41 | faster than 97% |
| Sandbag lunges: | 3:21 | 4:08 | faster than 84% |
| Run 8: | 6:11 | 8:26 | faster than 95% |
| Wall balls: | 4:13 | 4:46 | faster than 75% |
| Roxzone: | 4:38 | 7:46 | faster than 96% |
| Runs (8 km) | 39:55 | 54:40 | faster than 97% |
| Stations (8) | 28:38 | ||
| Finish | 1:13:06 | 1:35:05 | 226th of 5,716 · faster than 96% |
308th of 1,044 Open Women (faster than 70%). Against the 31 who finished around 1:24:55: most time gained on the eight runs (1:42), most lost on sandbag lunges (0:51). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:47 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:52 | faster than 67% |
| SkiErg: | 5:47 | 5:14 | faster than 15% |
| Run 2: | 4:43 | 5:19 | faster than 75% |
| Sled push: | 2:36 | 2:30 | faster than 44% |
| Run 3: | 5:01 | 5:34 | faster than 72% |
| Sled pull: | 5:40 | 5:30 | faster than 45% |
| Run 4: | 4:58 | 5:38 | faster than 75% |
| Burpee broad jump: | 5:39 | 6:13 | faster than 62% |
| Run 5: | 5:05 | 5:54 | faster than 77% |
| Row: | 5:32 | 5:27 | faster than 44% |
| Run 6: | 5:03 | 5:44 | faster than 74% |
| Farmers carry: | 1:55 | 2:16 | faster than 82% |
| Run 7: | 5:02 | 5:43 | faster than 74% |
| Sandbag lunges: | 5:14 | 5:10 | faster than 48% |
| Run 8: | 4:32 | 5:24 | faster than 80% |
| Wall balls: | 5:25 | 6:21 | faster than 73% |
| Roxzone: | 6:19 | 7:33 | faster than 75% |
| Runs (8 km) | 40:43 | 46:13 | faster than 75% |
| Stations (8) | 37:48 | ||
| Finish | 1:24:44 | 1:32:47 | 308th of 1,044 · faster than 70% |
157th of 1,253 Doubles Women (faster than 87%). Against the 38 who finished around 1:16:29: most time gained on wall balls (0:07), most lost on sled push (0:25).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:11 | faster than 84% |
| SkiErg: | 4:39 | 4:42 | faster than 58% |
| Run 2: | 5:15 | 5:53 | faster than 82% |
| Sled push: | 2:04 | 1:56 | faster than 38% |
| Run 3: | 5:16 | 6:03 | faster than 87% |
| Sled pull: | 3:04 | 3:16 | faster than 63% |
| Run 4: | 5:16 | 6:11 | faster than 89% |
| Burpee broad jump: | 3:21 | 3:50 | faster than 72% |
| Run 5: | 5:22 | 6:18 | faster than 88% |
| Row: | 5:07 | 5:09 | faster than 53% |
| Run 6: | — | 6:18 | |
| Farmers carry: | 1:43 | 1:57 | faster than 82% |
| Run 7: | — | 6:16 | |
| Sandbag lunges: | 3:12 | 3:41 | faster than 75% |
| Run 8: | — | 8:19 | |
| Wall balls: | 3:49 | 4:22 | faster than 84% |
| Roxzone: | — | ||
| Runs (8 km) | — | 51:49 | |
| Stations (8) | 26:59 | ||
| Finish | 1:15:27 | 1:26:54 | 157th of 1,253 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Emma Zelaya2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,044 Open Women
Shape of the race
This chart shows where Bernadette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Bernadette: faster than |
|---|---|
| Ski | 16% |
| Push | 44% |
| Pull | 46% |
| BBJ | 63% |
| Row | 44% |
| Carry | 83% |
| Lunges | 48% |
| Wall balls | 73% |
| Roxzone | 76% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bernadette beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bernadette's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:30 faster); weakest: SkiErg (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernadette against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bernadette: 40:46 running, 37:48 at the stations and 6:19 in the roxzone; the longest station was the SkiErg (5:47).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Bernadette | Typical Open Women |
|---|---|---|
| Run 1 | 6:22 | 6:52 |
| SkiErg | 5:47 | 5:14 |
| Run 2 | 4:43 | 5:19 |
| Sled push | 2:36 | 2:30 |
| Run 3 | 5:01 | 5:34 |
| Sled pull | 5:40 | 5:30 |
| Run 4 | 4:58 | 5:38 |
| Burpee broad jump | 5:39 | 6:13 |
| Run 5 | 5:05 | 5:54 |
| Row | 5:32 | 5:27 |
| Run 6 | 5:03 | 5:44 |
| Farmers carry | 1:55 | 2:16 |
| Run 7 | 5:02 | 5:43 |
| Sandbag lunges | 5:14 | 5:10 |
| Run 8 | 4:32 | 5:24 |
| Wall balls | 5:25 | 6:21 |
| Roxzone | 6:19 | 7:33 |
| Finish | 1:24:44 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:33 against the typical Open Women finisher at Washington DC 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
