AUS Bernadette Staude
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
250th of 1,049 Open Women (faster than 76%). Against the 31 who finished around 1:23:48: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:31). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:23 | faster than 90% |
| SkiErg: | 4:30 | 5:05 | faster than 98% |
| Run 2: | 5:13 | 5:57 | faster than 82% |
| Sled push: | 2:17 | 2:41 | faster than 79% |
| Run 3: | 5:30 | 6:21 | faster than 81% |
| Sled pull: | 4:43 | 5:30 | faster than 74% |
| Run 4: | 5:30 | 6:20 | faster than 82% |
| Burpee broad jump: | 6:09 | 6:39 | faster than 60% |
| Run 5: | 5:50 | 6:29 | faster than 76% |
| Row: | 4:56 | 5:25 | faster than 90% |
| Run 6: | 5:50 | 6:25 | faster than 72% |
| Farmers carry: | 2:11 | 2:49 | faster than 94% |
| Run 7: | 5:43 | 5:51 | faster than 55% |
| Sandbag lunges: | 4:59 | 5:26 | faster than 60% |
| Run 8: | 4:53 | 5:27 | faster than 75% |
| Wall balls: | 5:43 | 6:15 | faster than 62% |
| Roxzone †: | 5:47 | ||
| Runs (8 km) | 42:04 | 47:26 | faster than 78% |
| Stations (8) | 35:28 | ||
| Finish | 1:23:19 | 1:34:28 | 250th of 1,049 · faster than 76% |
692nd of 3,169 Doubles Women (faster than 78%). Against the 96 who finished around 1:16:12: most time gained on the eight runs (1:42), most lost on burpee broad jump (1:04). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:59 | faster than 69% |
| SkiErg: | 4:15 | 4:39 | faster than 93% |
| Run 2: | 4:32 | 5:16 | faster than 83% |
| Sled push: | 1:25 | 1:35 | faster than 81% |
| Run 3: | 4:38 | 5:28 | faster than 87% |
| Sled pull: | 4:30 | 3:53 | faster than 21% |
| Run 4: | 4:36 | 5:33 | faster than 88% |
| Burpee broad jump: | 4:52 | 4:22 | faster than 33% |
| Run 5: | 4:42 | 5:43 | faster than 89% |
| Row: | 4:44 | 5:03 | faster than 83% |
| Run 6: | 4:40 | 5:42 | faster than 89% |
| Farmers carry: | 1:48 | 1:45 | faster than 43% |
| Run 7: | 4:48 | 5:42 | faster than 86% |
| Sandbag lunges: | 4:28 | 3:48 | faster than 24% |
| Run 8: | 6:44 | 7:56 | faster than 83% |
| Wall balls: | 3:44 | 4:18 | faster than 87% |
| Roxzone: | 7:53 | 9:22 | faster than 82% |
| Runs (8 km) | 39:14 | 46:22 | faster than 85% |
| Stations (8) | 29:46 | ||
| Finish | 1:16:49 | 1:25:22 | 692nd of 3,169 · faster than 78% |
179th of 195 Relay Mixed (faster than 8%).
| Part | Time | Typical here | vs 195 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 3:57 | faster than 56% |
| SkiErg: | 4:28 | 4:57 | faster than 70% |
| Run 2: | 4:04 | 4:51 | faster than 76% |
| Sled push: | 1:42 | 2:09 | faster than 85% |
| Run 3: | 3:50 | 4:57 | faster than 88% |
| Sled pull: | 4:30 | 4:12 | faster than 40% |
| Run 4: | 4:50 | 4:47 | faster than 47% |
| Burpee broad jump: | 6:24 | 5:15 | faster than 34% |
| Run 5: | 5:12 | 4:54 | faster than 34% |
| Row: | 5:39 | 4:51 | faster than 12% |
| Run 6: | 5:32 | 4:57 | faster than 30% |
| Farmers carry: | 2:15 | 2:00 | faster than 22% |
| Run 7: | 5:06 | 4:54 | faster than 41% |
| Sandbag lunges: | 4:42 | 4:53 | faster than 54% |
| Run 8: | 7:02 | 7:00 | faster than 48% |
| Wall balls: | 28:31 ‡ | 5:23 | |
| Roxzone: | 7:46 | 8:29 | faster than 66% |
| Runs (8 km) | 39:26 | 41:29 | faster than 60% |
| Stations (8) | 58:11 | ||
| Finish | 1:45:18 | 1:26:24 | 179th of 195 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Andrew Schotte1 race
- Deborah Lane1 race
- Matthew Barbeau1 race
- Shayaan Malik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Bernadette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 53%).
See the numbers
| Part | Bernadette: faster than |
|---|---|
| Ski | 98% |
| Push | 79% |
| Pull | 74% |
| BBJ | 61% |
| Row | 91% |
| Carry | 94% |
| Lunges | 61% |
| Wall balls | 63% |
| Roxzone | 53% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bernadette beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Roxzone (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bernadette's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:22 faster); weakest: Roxzone (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernadette against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bernadette: 42:06 running, 35:28 at the stations and 5:47 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Bernadette | Typical Open Women |
|---|---|---|
| Run 1 | 3:37 | 4:23 |
| SkiErg | 4:30 | 5:05 |
| Run 2 | 5:13 | 5:57 |
| Sled push | 2:17 | 2:41 |
| Run 3 | 5:30 | 6:21 |
| Sled pull | 4:43 | 5:30 |
| Run 4 | 5:30 | 6:20 |
| Burpee broad jump | 6:09 | 6:39 |
| Run 5 | 5:50 | 6:29 |
| Row | 4:56 | 5:25 |
| Run 6 | 5:50 | 6:25 |
| Farmers carry | 2:11 | 2:49 |
| Run 7 | 5:43 | 5:51 |
| Sandbag lunges | 4:59 | 5:26 |
| Run 8 | 4:53 | 5:27 |
| Wall balls | 5:43 | 6:15 |
| Roxzone | 5:47 | 5:55 |
| Finish | 1:23:19 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
