Athlete · Doubles Mixed · team 40-44 ·

AUS

Bern Dornom

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:22 at Sydney 2026.

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Doubles Mixed time1:16:22Sydney 2026

Doubles Mixed place1125thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 80% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Bern Dornom, Myall Quintwhole field →	Doubles Mixed · team 40-44	1:16:22	1125th of 2,979107th of 343 aged 40-44	37:36	31:19	7:31	View results	See splits Hide splits SkiErg4:21faster than 34%Sled push2:02faster than 27%Sled pull3:46faster than 38%Burpee broad jump4:03faster than 30%Row4:44faster than 40%Farmers carry1:40fastest 45%Sandbag lunges6:16faster than 8%Wall balls4:27fastest 48%Runs (8 km)37:36fastest 21%Roxzone7:31fastest 21%Run 13:45fastest 13%Run 24:10fastest 16%Run 34:30fastest 20%Run 44:34fastest 24%Run 54:44fastest 25%Run 64:44fastest 27%Run 74:42fastest 24%Run 86:31fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Myall Quint1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bernedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 28%

Sled pull faster than 39%

Burpee broad jump faster than 31%

Row faster than 41%

Farmers carry faster than 55%

Sandbag lunges faster than 9%

Wall balls faster than 52%

Roxzone faster than 79%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:12 slower

Sled pull 0:13 slower

Burpee broad jump 0:29 slower

Row 0:06 slower

Farmers carry 0:02 faster

Sandbag lunges 2:09 slower

Wall balls 0:02 faster

Roxzone 1:10 faster

Runs (8 km) 5:26 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bern against the typical Doubles Mixed finisher

Bern1:16:22

3:454:214:102:024:303:464:344:034:444:444:441:404:426:166:314:277:31

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:09 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:16:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up