EST Berit Lüers
3 HYROX races over 2 seasons. Best Open Women time: 1:38:49 at Hamburg Nov Hamb.
Two results in one division at the same race (Open Women at Hamburg Nov Hamb; Open Women at Hamburg Oct Hamb): either two athletes called Berit Lüers, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Berit Lüers at each race, oldest on the left; lower is faster.The best was 1:38:49 at Hamburg (Nov 2026); Berit Lüers was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Women | 1:43:05 |
| Hamburg | Oct 2026 | Open Women | 1:41:39 |
| Hamburg | Nov 2026 | Open Women | 1:38:49 |
Each dot is one Open Women race; click one for that race's report.
3 results at 2 races
948th of 1,604 Open Women (faster than 40%). Against the 34 who finished around 1:37:37: most time gained on the eight runs (2:43), most lost on wall balls (2:48). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:14 | faster than 58% |
| SkiErg: | 5:03 | 5:06 | faster than 57% |
| Run 2: | 5:42 | 5:45 | faster than 52% |
| Sled push: | 3:13 | 3:01 | faster than 39% |
| Run 3: | 5:30 | 5:59 | faster than 70% |
| Sled pull: | 4:47 | 5:01 | faster than 60% |
| Run 4: | 5:48 | 6:00 | faster than 57% |
| Burpee broad jump: | 8:18 | 6:26 | faster than 20% |
| Run 5: | 6:02 | 6:12 | faster than 56% |
| Row: | 5:22 | 5:19 | faster than 47% |
| Run 6: | 6:07 | 6:04 | faster than 48% |
| Farmers carry: | 2:25 | 2:14 | faster than 33% |
| Run 7: | 6:08 | 6:03 | faster than 46% |
| Sandbag lunges: | 8:00 | 5:09 | faster than 7% |
| Run 8: | 5:19 | 5:21 | faster than 51% |
| Wall balls: | 10:06 | 6:47 | faster than 14% |
| Roxzone: | 6:07 | 7:11 | faster than 78% |
| Runs (8 km) | 45:33 | 47:03 | faster than 57% |
| Stations (8) | 47:14 | ||
| Finish | 1:38:49 | 1:35:04 | 948th of 1,604 · faster than 40% |
1,042nd of 1,604 Open Women (faster than 35%). Against the 34 who finished around 1:40:07: most time gained on the eight runs (3:37), most lost on wall balls (4:21). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:14 | faster than 50% |
| SkiErg: | 5:08 | 5:06 | faster than 47% |
| Run 2: | 5:48 | 5:45 | faster than 48% |
| Sled push: | 3:21 | 3:01 | faster than 32% |
| Run 3: | 5:58 | 5:59 | faster than 50% |
| Sled pull: | 5:12 | 5:01 | faster than 45% |
| Run 4: | 5:54 | 6:00 | faster than 53% |
| Burpee broad jump: | 8:28 | 6:26 | faster than 19% |
| Run 5: | 6:14 | 6:12 | faster than 49% |
| Row: | 5:23 | 5:19 | faster than 45% |
| Run 6: | 5:55 | 6:04 | faster than 56% |
| Farmers carry: | 2:53 | 2:14 | faster than 14% |
| Run 7: | 5:43 | 6:03 | faster than 63% |
| Sandbag lunges: | 7:06 | 5:09 | faster than 14% |
| Run 8: | 5:10 | 5:21 | faster than 56% |
| Wall balls: | 11:33 | 6:47 | faster than 7% |
| Roxzone: | 6:47 | 7:11 | faster than 61% |
| Runs (8 km) | 45:52 | 47:03 | faster than 56% |
| Stations (8) | 49:04 | ||
| Finish | 1:41:39 | 1:35:04 | 1042nd of 1,604 · faster than 35% |
1,804th of 2,614 Open Women (faster than 30%). Against the 74 who finished around 1:42:16: most time gained on the eight runs (2:15), most lost on burpee broad jump (2:27). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 3:55 | faster than 42% |
| SkiErg: | 5:14 | 5:12 | faster than 47% |
| Run 2: | 4:30 | 4:18 | faster than 38% |
| Sled push: | 2:45 | 2:56 | faster than 63% |
| Run 3: | 4:38 | 4:30 | faster than 42% |
| Sled pull: | 4:40 | 4:56 | faster than 61% |
| Run 4: | 4:45 | 4:36 | faster than 42% |
| Burpee broad jump: | 10:02 | 6:40 | faster than 7% |
| Run 5: | 4:44 | 4:43 | faster than 50% |
| Row: | 5:57 | 5:27 | faster than 15% |
| Run 6: | 5:00 | 4:39 | faster than 32% |
| Farmers carry: | 2:28 | 2:23 | faster than 44% |
| Run 7: | 5:07 | 4:42 | faster than 28% |
| Sandbag lunges: | 7:29 | 5:08 | faster than 8% |
| Run 8: | 6:46 | 6:48 | faster than 51% |
| Wall balls: | 9:26 | 6:38 | faster than 13% |
| Roxzone: | 15:40 | 15:52 | faster than 52% |
| Runs (8 km) | 39:27 | 38:16 | faster than 42% |
| Stations (8) | 48:01 | ||
| Finish | 1:43:05 | 1:35:08 | 1804th of 2,614 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Berit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Hamburg Nov Hamb · best of 3 | 5:16 |
| Sled push | 2:45 | Berlin 2026 · best of 3 | 2:55 |
| Sled pull | 4:40 | Berlin 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:18 | Hamburg Nov Hamb · best of 3 | 6:46 |
| Row | 5:22 | Hamburg Nov Hamb · best of 3 | 5:31 |
| Farmers carry | 2:25 | Hamburg Nov Hamb · best of 3 | 2:19 |
| Sandbag lunges | 7:06 | Hamburg Oct Hamb · best of 3 | 5:13 |
| Wall balls | 9:26 | Berlin 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:27 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 6:07 | Hamburg Nov Hamb · best of 3 | 7:57 |
How to read
Each station's best across Berit's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Nov Hamb, against 1,604 Open Women
Shape of the race
This chart shows where Berit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Berit: faster than |
|---|---|
| Ski | 57% |
| Push | 39% |
| Pull | 60% |
| BBJ | 21% |
| Row | 47% |
| Carry | 34% |
| Lunges | 8% |
| Wall balls | 15% |
| Roxzone | 78% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Berit beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Berit's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:30 faster); weakest: Wall balls (3:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Berit against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Berit: 45:37 running, 47:14 at the stations and 6:07 in the roxzone; the longest station was the wall balls (10:06).Below, Typical Open Women: 46:37 running, 39:03 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Berit | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 5:14 |
| SkiErg | 5:03 | 5:06 |
| Run 2 | 5:42 | 5:45 |
| Sled push | 3:13 | 3:01 |
| Run 3 | 5:30 | 5:59 |
| Sled pull | 4:47 | 5:01 |
| Run 4 | 5:48 | 6:00 |
| Burpee broad jump | 8:18 | 6:26 |
| Run 5 | 6:02 | 6:12 |
| Row | 5:22 | 5:19 |
| Run 6 | 6:07 | 6:04 |
| Farmers carry | 2:25 | 2:14 |
| Run 7 | 6:08 | 6:03 |
| Sandbag lunges | 8:00 | 5:09 |
| Run 8 | 5:19 | 5:21 |
| Wall balls | 10:06 | 6:47 |
| Roxzone | 6:07 | 7:11 |
| Finish | 1:38:49 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:19 against the typical Open Women finisher at Hamburg Nov Hamb. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
