Athlete · Doubles Women · team 30-34 · NED NED

Benthe Oostrom

www.roxtimes.com/athletes/benthe-oostrom-t-736cee

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:30 at Utrecht 2025.

Doubles Women time1:25:30Utrecht 2025
Doubles Women place469thof 1,124 · Utrecht 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 88% of Doubles Women at Utrecht 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bentheedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 88%
Sled pull faster than 31%
Burpee broad jump faster than 33%
Row faster than 60%
Farmers carry faster than 59%
Sandbag lunges faster than 77%
Wall balls faster than 65%
Roxzone faster than 36%
Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:17 faster
Sled pull 0:19 slower
Burpee broad jump 0:25 slower
Row 0:04 faster
Farmers carry 0:03 faster
Sandbag lunges 0:25 faster
Wall balls 0:12 faster
Roxzone 0:28 slower
Runs (8 km) 1:44 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benthe against the typical Doubles Women finisher

Benthe1:25:30
5:254:335:441:416:304:116:264:446:514:596:531:577:003:085:094:066:21
Typical Doubles Women1:27:03
5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:28 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:25:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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