NED Benthe Kox
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Benthe Kox, Job Kockwhole field → | Doubles Mixed · team 16-24 | 1:34:49 | 1559th of 1,780210th of 251 aged 16-24 | 51:25 | 34:10 | 9:18 | View results | See splits Hide splitsSkiErg4:39faster than 10%Sled push2:25faster than 12%Sled pull4:19faster than 16%Burpee broad jump3:44faster than 49%Row5:13faster than 11%Farmers carry2:19faster than 4%Sandbag lunges5:05faster than 16%Wall balls6:26faster than 10%Runs (8 km)51:25faster than 11%Roxzone9:18faster than 24%Run 14:49faster than 16%Run 26:06faster than 12%Run 36:39faster than 9%Run 46:48faster than 7%Run 56:38faster than 13%Run 66:36faster than 12%Run 76:30faster than 14%Run 87:22faster than 11%Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Benthe Kox, Famke Coppenswhole field → | Doubles Women · team 16-24 | 1:38:31 | 877th of 1,069207th of 266 aged 16-24 | 55:41 | 34:18 | 8:37 | View results | See splits Hide splitsSkiErg5:00faster than 14%Sled push1:38fastest 49%Sled pull4:04fastest 48%Burpee broad jump5:49faster than 11%Row5:34faster than 11%Farmers carry2:07faster than 16%Sandbag lunges4:35faster than 17%Wall balls5:31faster than 13%Runs (8 km)55:41faster than 17%Roxzone8:37faster than 32%Run 16:28faster than 22%Run 26:36faster than 14%Run 36:53faster than 15%Run 47:13faster than 11%Run 57:05faster than 23%Run 67:09faster than 16%Run 76:51faster than 22%Run 87:28faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Famke Coppens1 race
- Job Kock1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benthe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:56 against the typical Doubles Mixed finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
