NED Bente Verhulst
2 HYROX results over 1 season. Best Open Women time 1:14:59 at Heerenveen 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 25-29 | 1:14:59 | top 6% 41/754 | 37:54 | 29:37 | 7:33 | splitsSkiErg4:47Sled push2:25Sled pull3:47Burpee broad jump4:43Row5:00Farmers carry1:55Sandbag lunges3:06Wall balls3:54Run 14:36Run 24:41Run 34:41Run 44:42Run 54:44Run 64:43Run 74:45Run 85:05Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Women · 25-29 | 1:24:35 | top 23% 253/1,119 | 43:09 | 31:31 | 9:58 | splitsSkiErg4:52Sled push2:33Sled pull4:24Burpee broad jump4:58Row4:49Farmers carry2:04Sandbag lunges3:30Wall balls4:21Run 15:41Run 25:11Run 35:11Run 45:20Run 55:12Run 65:17Run 75:20Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2025, against 754 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bente against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
