NED Bente van Dorp
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
270th of 1,366 Doubles Women (faster than 80%). Against the 41 who finished around 1:20:04: most time gained on wall balls (0:27), most lost on the roxzone (0:45). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:40 | faster than 75% |
| SkiErg: | 4:49 | 4:42 | faster than 35% |
| Run 2: | 5:29 | 6:00 | faster than 73% |
| Sled push: | 1:25 | 1:50 | faster than 97% |
| Run 3: | 5:38 | 6:17 | faster than 79% |
| Sled pull: | 4:13 | 4:08 | faster than 45% |
| Run 4: | 5:41 | 6:23 | faster than 79% |
| Burpee broad jump: | 3:54 | 4:45 | faster than 79% |
| Run 5: | 5:44 | 6:28 | faster than 79% |
| Row: | 5:04 | 5:14 | faster than 68% |
| Run 6: | 5:50 | 6:27 | faster than 75% |
| Farmers carry: | 1:38 | 1:55 | faster than 87% |
| Run 7: | 5:40 | 6:26 | faster than 81% |
| Sandbag lunges: | 3:21 | 3:50 | faster than 76% |
| Run 8: | 5:54 | 6:48 | faster than 81% |
| Wall balls: | 3:34 | 4:24 | faster than 95% |
| Roxzone: | 8:02 | 8:30 | faster than 61% |
| Runs (8 km) | 44:02 | 49:39 | faster than 80% |
| Stations (8) | 27:58 | ||
| Finish | 1:19:57 | 1:29:13 | 270th of 1,366 · faster than 80% |
450th of 1,245 Open Women (faster than 63%). Against the 39 who finished around 1:29:24: most time gained on the eight runs (1:34), most lost on burpee broad jump (1:31). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:16 | faster than 57% |
| SkiErg: | 4:57 | 5:05 | faster than 67% |
| Run 2: | 5:10 | 5:30 | faster than 64% |
| Sled push: | 2:27 | 2:44 | faster than 72% |
| Run 3: | 5:15 | 5:42 | faster than 70% |
| Sled pull: | 5:41 | 5:05 | faster than 30% |
| Run 4: | 5:13 | 5:45 | faster than 73% |
| Burpee broad jump: | 8:12 | 7:05 | faster than 28% |
| Run 5: | 5:24 | 5:54 | faster than 72% |
| Row: | 5:01 | 5:23 | faster than 85% |
| Run 6: | 5:13 | 5:44 | faster than 72% |
| Farmers carry: | 1:50 | 2:12 | faster than 89% |
| Run 7: | 5:17 | 5:46 | faster than 71% |
| Sandbag lunges: | 5:04 | 4:56 | faster than 46% |
| Run 8: | 5:24 | 6:23 | faster than 83% |
| Wall balls: | 5:43 | 6:41 | faster than 71% |
| Roxzone: | 9:06 | 9:10 | faster than 51% |
| Runs (8 km) | 41:58 | 46:02 | faster than 73% |
| Stations (8) | 38:55 | ||
| Finish | 1:29:55 | 1:34:46 | 450th of 1,245 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Zoë Van Der Voort1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Bente sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Bente: faster than |
|---|---|
| Ski | 67% |
| Push | 72% |
| Pull | 31% |
| BBJ | 29% |
| Row | 85% |
| Carry | 90% |
| Lunges | 46% |
| Wall balls | 71% |
| Roxzone | 52% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bente beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bente's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:04 faster); weakest: Burpee broad jump (1:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bente against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bente: 42:04 running, 38:55 at the stations and 9:06 in the roxzone; the longest station was the burpee broad jumps (8:12).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Bente | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 5:16 |
| SkiErg | 4:57 | 5:05 |
| Run 2 | 5:10 | 5:30 |
| Sled push | 2:27 | 2:44 |
| Run 3 | 5:15 | 5:42 |
| Sled pull | 5:41 | 5:05 |
| Run 4 | 5:13 | 5:45 |
| Burpee broad jump | 8:12 | 7:05 |
| Run 5 | 5:24 | 5:54 |
| Row | 5:01 | 5:23 |
| Run 6 | 5:13 | 5:44 |
| Farmers carry | 1:50 | 2:12 |
| Run 7 | 5:17 | 5:46 |
| Sandbag lunges | 5:04 | 4:56 |
| Run 8 | 5:24 | 6:23 |
| Wall balls | 5:43 | 6:41 |
| Roxzone | 9:06 | 9:10 |
| Finish | 1:29:55 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Open Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
