Athlete · Open Men · 30-34 · FRA FRA

Benoît Rossetti

www.roxtimes.com/athletes/benoit-rossetti-c298b855

3 HYROX races over 1 season. Best Open Men time: 1:18:21 at Nice 2026.

Best Open Men time1:18:21Nice 2026
Best Open Men place808thof 2,108 · Nice 2026
Latest race1:18:21Nice 2026 · Open MenBenoît's best Open Men time so far
Strongest part of the raceRoxzonefaster than 85% of Open Men at Nice 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:18:21 best 1:18:21 · Nice

This line shows the finish time of Benoît Rossetti at each race, oldest on the left; lower is faster.The best was 1:18:21 at Nice (Feb 2026); Benoît Rossetti was 5:50 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bordeaux Nov 2025 Open Men 1:24:11
London ExCeL Dec 2025 Open Men 1:27:01
Nice Feb 2026 Open Men 1:18:21

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:50 faster (1:24:11 to 1:18:21).

Every race

3 results at 3 races

Tap a result for its full report
Nice 2026 12 Feb 2026
Race results
Open Men, 30-34 1:18:21 808th of 2,108; 225th of 542 aged 30-34 38:08 35:20 4:59 Runs 38:08 · Stations 35:20 · Roxzone 4:59

808th of 2,108 Open Men (faster than 61%). Against the 64 who finished around 1:18:55: most time gained on the roxzone (0:53), most lost on wall balls (1:11). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:47 more).

Benoît Rossetti at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 4:42 4:40 faster than 48%
SkiErg: 4:38 4:33 faster than 41%
Run 2: 4:31 4:33 faster than 52%
Sled push: 2:43 2:46 faster than 53%
Run 3: 4:52 4:55 faster than 52%
Sled pull: 4:17 4:44 faster than 68%
Run 4: 4:42 4:54 faster than 61%
Burpee broad jump: 4:50 5:12 faster than 61%
Run 5: 5:06 5:05 faster than 49%
Row: 4:57 4:44 faster than 30%
Run 6: 4:38 4:56 faster than 67%
Farmers carry: 1:52 2:00 faster than 63%
Run 7: 4:47 4:57 faster than 59%
Sandbag lunges: 4:37 5:01 faster than 63%
Run 8: 4:53 5:09 faster than 63%
Wall balls: 7:26 6:43 faster than 38%
Roxzone: 4:59 6:14 faster than 85%
Runs (8 km) 38:08 39:18 faster than 58%
Stations (8) 35:20
Finish 1:18:21 1:21:51 808th of 2,108 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:27:01 3368th of 5,554; 834th of 1,208 aged 30-34 32:37* 41:22* 13:06 Runs 32:37 · Stations 41:22 · Roxzone 13:06

3,368th of 5,554 Open Men (faster than 39%). Against the 170 who finished around 1:26:48: most time gained on the eight runs (1:49), most lost on wall balls (2:04). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:34 more).

Benoît Rossetti at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:06 3:13 faster than 59%
SkiErg: 4:52 4:50 faster than 46%
Run 2: 3:36 3:46 faster than 62%
Sled push: 3:15 2:48 faster than 23%
Run 3: 4:13 4:00 faster than 36%
Sled pull: 6:01 4:47 faster than 17%
Run 4: 4:01 4:02 faster than 51%
Burpee broad jump: 5:22 5:30 faster than 53%
Run 5: 4:06 4:09 faster than 52%
Row: 5:15 4:56 faster than 24%
Run 6: 4:01 4:04 faster than 53%
Farmers carry: 1:57 2:03 faster than 60%
Run 7: 3:56 4:05 faster than 59%
Sandbag lunges: 4:53 5:09 faster than 58%
Run 8: 5:41 5:55 faster than 58%
Wall balls: 9:47 7:20 faster than 22%
Roxzone: 13:06 11:44 faster than 29%
Runs (8 km) 32:37 33:23 faster than 55%
Stations (8) 41:22
Finish 1:27:01 1:23:09 3368th of 5,554 · faster than 39%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:24:11 1637th of 2,873; 424th of 722 aged 30-34 38:10 38:55 7:11 Runs 38:10 · Stations 38:55 · Roxzone 7:11

1,637th of 2,873 Open Men (faster than 43%). Against the 88 who finished around 1:23:31: most time gained on the eight runs (1:06), most lost on wall balls (1:50). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:58 more).

Benoît Rossetti at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 4:41 5:00 faster than 69%
SkiErg: 4:23 4:27 faster than 62%
Run 2: 4:11 4:23 faster than 64%
Sled push: 3:37 3:01 faster than 19%
Run 3: 4:54 4:45 faster than 41%
Sled pull: 4:42 4:36 faster than 45%
Run 4: 4:47 4:42 faster than 45%
Burpee broad jump: 5:00 5:09 faster than 54%
Run 5: 4:41 4:48 faster than 57%
Row: 4:57 4:43 faster than 28%
Run 6: 4:35 4:44 faster than 58%
Farmers carry: 2:03 2:00 faster than 47%
Run 7: 4:47 4:45 faster than 48%
Sandbag lunges: 5:39 5:03 faster than 34%
Run 8: 5:36 5:27 faster than 43%
Wall balls: 8:34 6:47 faster than 23%
Roxzone: 7:11 7:03 faster than 47%
Runs (8 km) 38:10 38:46 faster than 54%
Stations (8) 38:55
Finish 1:24:11 1:22:16 1637th of 2,873 · faster than 43%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Benoît has done each station

Part Best Race Typical
SkiErg 4:23 Bordeaux 2025 · best of 3 4:34
Sled push 2:43 Nice 2026 · best of 3 3:04
Sled pull 4:17 Nice 2026 · best of 3 4:57
Burpee broad jump 4:50 Nice 2026 · best of 3 5:38
Row 4:57 Nice 2026 · best of 3 4:53
Farmers carry 1:52 Nice 2026 · best of 3 2:11
Sandbag lunges 4:37 Nice 2026 · best of 3 5:20
Wall balls 7:26 Nice 2026 · best of 3 7:03
Runs (8 km) 32:37 London ExCeL 2025 · best of 3 41:47
Roxzone 4:59 Nice 2026 · best of 3 7:23
How to read

Each station's best across Benoît's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Benoîtedge = faster than everyone, centre = slowest

This chart shows where Benoît sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Row (faster than 30%).

See the numbers
Part Benoît: faster than
Ski 41%
Push 54%
Pull 69%
BBJ 61%
Row 30%
Carry 63%
Lunges 64%
Wall balls 38%
Roxzone 85%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 54%
Sled pull faster than 69%
Burpee broad jump faster than 61%
Row faster than 30%
Farmers carry faster than 63%
Sandbag lunges faster than 64%
Wall balls faster than 38%
Roxzone faster than 85%
Runs (8 km) faster than 58%

How much of the field Benoît beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Row (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:03 faster
Sled pull 0:27 faster
Burpee broad jump 0:22 faster
Row 0:13 slower
Farmers carry 0:08 faster
Sandbag lunges 0:24 faster
Wall balls 0:43 slower
Roxzone 1:15 faster
Runs (8 km) 1:10 faster

Benoît's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:15 faster); weakest: Wall balls (0:43 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benoît against the typical Open Men finisher

Benoît1:18:21
4:424:384:312:434:524:174:424:505:064:574:381:524:474:374:537:264:59
Typical Open Men1:21:06
4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benoît: 38:11 running, 35:20 at the stations and 4:59 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Benoît Typical Open Men
Run 1 4:42 4:40
SkiErg 4:38 4:33
Run 2 4:31 4:33
Sled push 2:43 2:46
Run 3 4:52 4:55
Sled pull 4:17 4:44
Run 4 4:42 4:54
Burpee broad jump 4:50 5:12
Run 5 5:06 5:05
Row 4:57 4:44
Run 6 4:38 4:56
Farmers carry 1:52 2:00
Run 7 4:47 4:57
Sandbag lunges 4:37 5:01
Run 8 4:53 5:09
Wall balls 7:26 6:43
Roxzone 4:59 6:14
Finish 1:18:21 1:21:51

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:43 against the typical Open Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:18:21.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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