FRA Benoit Ohlmann
11 HYROX races over 3 seasons: 4 solo, 7 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benoit Ohlmann at each race, oldest on the left; lower is faster.The best was 1:21:24 at Nice (Oct 2026); Benoit Ohlmann was 3:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:24:27 |
| Paris | Oct 2025 | Open Men | 1:34:42 |
| Nice | Feb 2026 | Open Men | 1:22:23 |
| Nice | Oct 2026 | Open Men | 1:21:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Benoit Ohlmann at each race, oldest on the left; lower is faster.The best was 1:11:03 at Lisbon (May 2026); Benoit Ohlmann was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:15:28 |
| Rome | Sep 2025 | Doubles Mixed | 1:14:01 |
| Madrid | Nov 2025 | Doubles Mixed | 1:20:00 |
| Lisbon | May 2026 | Doubles Mixed | 1:11:03 |
| New York | May 2026 | Doubles Mixed | 1:11:37 |
| Rome | Sep 2026 | Doubles Mixed | 1:13:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
525th of 2,281 Doubles Mixed (faster than 77%). Against the 71 who finished around 1:14:16: most time gained on the eight runs (2:31), most lost on wall balls (0:55). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 6:45 | faster than 73% |
| SkiErg: | 4:15 | 4:19 | faster than 60% |
| Run 2: | 4:18 | 4:57 | faster than 81% |
| Sled push: | 2:59 | 2:28 | faster than 18% |
| Run 3: | 4:28 | 5:12 | faster than 84% |
| Sled pull: | 4:25 | 4:00 | faster than 32% |
| Run 4: | 4:20 | 5:13 | faster than 88% |
| Burpee broad jump: | 3:07 | 3:44 | faster than 78% |
| Run 5: | 4:20 | 5:19 | faster than 90% |
| Row: | 4:51 | 4:53 | faster than 55% |
| Run 6: | 4:20 | 5:15 | faster than 89% |
| Farmers carry: | 1:55 | 1:51 | faster than 41% |
| Run 7: | 4:29 | 5:18 | faster than 86% |
| Sandbag lunges: | 3:56 | 4:09 | faster than 61% |
| Run 8: | 4:57 | 6:00 | faster than 87% |
| Wall balls: | 5:09 | 4:34 | faster than 31% |
| Roxzone: | 5:41 | 6:49 | faster than 84% |
| Runs (8 km) | 37:19 | 44:06 | faster than 86% |
| Stations (8) | 30:37 | ||
| Finish | 1:13:35 | 1:21:46 | 525th of 2,281 · faster than 77% |
513th of 4,847 Doubles Mixed (faster than 89%). Against the 146 who finished around 1:11:18: most time gained on the eight runs (2:30), most lost on sled push (1:07). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 6:02 | faster than 89% |
| SkiErg: | 4:17 | 4:22 | faster than 61% |
| Run 2: | 4:25 | 5:36 | faster than 92% |
| Sled push: | 3:07 | 2:17 | faster than 8% |
| Run 3: | 4:36 | 5:54 | faster than 93% |
| Sled pull: | 4:00 | 3:54 | faster than 45% |
| Run 4: | 4:29 | 5:59 | faster than 95% |
| Burpee broad jump: | 2:32 | 3:37 | faster than 92% |
| Run 5: | 4:38 | 6:11 | faster than 94% |
| Row: | 4:43 | 4:51 | faster than 62% |
| Run 6: | 4:31 | 6:04 | faster than 95% |
| Farmers carry: | 2:01 | 2:00 | faster than 49% |
| Run 7: | 4:30 | 6:06 | faster than 96% |
| Sandbag lunges: | 4:04 | 4:17 | faster than 59% |
| Run 8: | 5:39 | 7:39 | faster than 94% |
| Wall balls: | 4:38 | 4:52 | faster than 59% |
| Roxzone: | 4:38 | 6:50 | faster than 91% |
| Runs (8 km) | 37:41 | 49:49 | faster than 94% |
| Stations (8) | 29:22 | ||
| Finish | 1:11:37 | 1:27:55 | 513th of 4,847 · faster than 89% |
215th of 970 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:18 | faster than 67% |
| SkiErg: | 4:21 | 4:20 | faster than 49% |
| Run 2: | 4:42 | 5:18 | faster than 75% |
| Sled push: | 2:35 | 2:26 | faster than 42% |
| Run 3: | 4:47 | 5:34 | faster than 83% |
| Sled pull: | 4:35 | 4:04 | faster than 28% |
| Run 4: | 4:45 | 5:38 | faster than 84% |
| Burpee broad jump: | 2:52 | 3:27 | faster than 77% |
| Run 5: | 4:46 | 5:44 | faster than 86% |
| Row: | 4:44 | 4:39 | faster than 42% |
| Run 6: | 4:42 | 5:41 | faster than 88% |
| Farmers carry: | 1:56 | 1:51 | faster than 41% |
| Run 7: | 4:41 | 5:42 | faster than 89% |
| Sandbag lunges: | 4:06 | 3:48 | faster than 38% |
| Run 8: | 4:49 | 5:51 | faster than 87% |
| Wall balls: | 4:11 | 4:24 | faster than 60% |
| Roxzone: | 4:40 | 5:45 | faster than 82% |
| Runs (8 km) | 37:09 | 43:57 | faster than 84% |
| Stations (8) | 29:20 | ||
| Finish | 1:11:03 | 1:19:07 | 215th of 970 · faster than 77% |
1,079th of 2,108 Open Men (faster than 48%). Against the 66 who finished around 1:21:51: most time gained on burpee broad jump (0:40), most lost on sled pull (1:21). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:40 | faster than 34% |
| SkiErg: | 4:39 | 4:33 | faster than 39% |
| Run 2: | 4:50 | 4:33 | faster than 32% |
| Sled push: | 3:24 | 2:46 | faster than 14% |
| Run 3: | 4:49 | 4:55 | faster than 55% |
| Sled pull: | 6:05 | 4:44 | faster than 12% |
| Run 4: | 4:54 | 4:54 | faster than 49% |
| Burpee broad jump: | 4:26 | 5:12 | faster than 73% |
| Run 5: | 5:01 | 5:05 | faster than 53% |
| Row: | 4:43 | 4:44 | faster than 52% |
| Run 6: | 5:04 | 4:56 | faster than 42% |
| Farmers carry: | 2:53 | 2:00 | faster than 8% |
| Run 7: | 5:07 | 4:57 | faster than 41% |
| Sandbag lunges: | 5:12 | 5:01 | faster than 43% |
| Run 8: | 4:52 | 5:09 | faster than 64% |
| Wall balls: | 6:02 | 6:43 | faster than 67% |
| Roxzone: | 5:35 | 6:14 | faster than 68% |
| Runs (8 km) | 39:29 | 39:18 | faster than 48% |
| Stations (8) | 37:24 | ||
| Finish | 1:22:23 | 1:21:51 | 1079th of 2,108 · faster than 48% |
702nd of 1,659 Doubles Mixed (faster than 57%). Against the 51 who finished around 1:19:25: most time gained on the eight runs (2:40), most lost on wall balls (1:58). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:11 | faster than 68% |
| SkiErg: | 4:41 | 4:36 | faster than 39% |
| Run 2: | 4:55 | 5:18 | faster than 70% |
| Sled push: | 2:25 | 2:14 | faster than 33% |
| Run 3: | 4:58 | 5:33 | faster than 78% |
| Sled pull: | 4:32 | 3:56 | faster than 22% |
| Run 4: | 5:06 | 5:35 | faster than 72% |
| Burpee broad jump: | 3:13 | 3:38 | faster than 70% |
| Run 5: | 5:07 | 5:41 | faster than 76% |
| Row: | 5:07 | 4:45 | faster than 18% |
| Run 6: | 4:56 | 5:38 | faster than 81% |
| Farmers carry: | 2:08 | 1:57 | faster than 28% |
| Run 7: | 4:58 | 5:38 | faster than 79% |
| Sandbag lunges: | 5:00 | 3:56 | faster than 14% |
| Run 8: | 5:47 | 6:29 | faster than 76% |
| Wall balls: | 6:30 | 4:36 | faster than 9% |
| Roxzone: | 5:57 | 6:56 | faster than 75% |
| Runs (8 km) | 40:32 | 45:17 | faster than 76% |
| Stations (8) | 33:36 | ||
| Finish | 1:20:00 | 1:22:15 | 702nd of 1,659 · faster than 57% |
2,311th of 3,334 Open Men (faster than 30%). Against the 102 who finished around 1:34:59: most time gained on burpee broad jump (1:59), most lost on farmers carry (0:58).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:11 | faster than 37% |
| SkiErg: | 4:30 | 4:27 | faster than 44% |
| Run 2: | — | 4:48 | |
| Sled push: | 4:26 | 3:22 | faster than 13% |
| Run 3: | — | 5:15 | |
| Sled pull: | 5:40 | 5:24 | faster than 41% |
| Run 4: | — | 5:13 | |
| Burpee broad jump: | 4:25 | 5:29 | faster than 77% |
| Run 5: | — | 5:21 | |
| Row: | 4:50 | 4:44 | faster than 40% |
| Run 6: | — | 5:13 | |
| Farmers carry: | 3:06 | 1:59 | faster than 3% |
| Run 7: | — | 5:14 | |
| Sandbag lunges: | 5:38 | 5:30 | faster than 46% |
| Run 8: | 6:05 | 5:51 | faster than 42% |
| Wall balls: | 7:20 | 7:12 | faster than 48% |
| Roxzone: | — | 6:27 | |
| Runs (8 km) | — | 41:26 | |
| Stations (8) | 39:55 | ||
| Finish | 1:34:42 | 1:26:54 | 2311th of 3,334 · faster than 30% |
361st of 1,083 Doubles Mixed (faster than 66%). Against the 34 who finished around 1:14:31: most time gained on the eight runs (2:49), most lost on sled pull (0:54). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 6:26 | faster than 68% |
| SkiErg: | 4:25 | 4:17 | faster than 36% |
| Run 2: | 4:19 | 4:46 | faster than 75% |
| Sled push: | 2:17 | 2:04 | faster than 28% |
| Run 3: | 4:23 | 5:01 | faster than 82% |
| Sled pull: | 4:48 | 4:02 | faster than 19% |
| Run 4: | 4:28 | 5:02 | faster than 79% |
| Burpee broad jump: | 3:11 | 3:18 | faster than 56% |
| Run 5: | 4:33 | 5:10 | faster than 80% |
| Row: | 5:02 | 4:46 | faster than 26% |
| Run 6: | 4:30 | 5:07 | faster than 80% |
| Farmers carry: | 2:00 | 1:43 | faster than 18% |
| Run 7: | 4:30 | 5:08 | faster than 81% |
| Sandbag lunges: | 3:56 | 4:02 | faster than 56% |
| Run 8: | 4:58 | 5:46 | faster than 82% |
| Wall balls: | 4:50 | 4:27 | faster than 34% |
| Roxzone: | 5:58 | 6:32 | faster than 69% |
| Runs (8 km) | 37:39 | 42:38 | faster than 79% |
| Stations (8) | 30:29 | ||
| Finish | 1:14:01 | 1:18:05 | 361st of 1,083 · faster than 66% |
462nd of 1,325 Doubles Mixed (faster than 65%). Against the 41 who finished around 1:15:30: most time gained on the eight runs (3:44), most lost on wall balls (1:12). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:30 | faster than 75% |
| SkiErg: | 4:29 | 4:21 | faster than 32% |
| Run 2: | 4:23 | 5:05 | faster than 87% |
| Sled push: | 2:07 | 1:59 | faster than 35% |
| Run 3: | 4:31 | 5:20 | faster than 89% |
| Sled pull: | 4:37 | 3:47 | faster than 16% |
| Run 4: | 4:30 | 5:20 | faster than 89% |
| Burpee broad jump: | 3:50 | 3:45 | faster than 47% |
| Run 5: | 4:43 | 5:27 | faster than 85% |
| Row: | 5:16 | 4:41 | faster than 8% |
| Run 6: | 4:37 | 5:25 | faster than 87% |
| Farmers carry: | 1:58 | 1:48 | faster than 27% |
| Run 7: | 4:48 | 5:31 | faster than 85% |
| Sandbag lunges: | 4:38 | 4:10 | faster than 31% |
| Run 8: | 4:27 | 4:57 | faster than 76% |
| Wall balls: | 5:35 | 4:28 | faster than 16% |
| Roxzone: | 6:10 | 7:07 | faster than 79% |
| Runs (8 km) | 36:53 | 42:42 | faster than 86% |
| Stations (8) | 32:30 | ||
| Finish | 1:15:28 | 1:19:06 | 462nd of 1,325 · faster than 65% |
274th of 602 Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:48 | faster than 46% |
| SkiErg: | 4:21 | 3:56 | faster than 8% |
| Run 2: | 5:08 | 5:27 | faster than 64% |
| Sled push: | 2:32 | 1:41 | faster than 1% |
| Run 3: | 5:01 | 5:47 | faster than 81% |
| Sled pull: | 4:34 | 3:13 | faster than 4% |
| Run 4: | 5:00 | 5:50 | faster than 83% |
| Burpee broad jump: | 3:12 | 3:11 | faster than 49% |
| Run 5: | 5:09 | 5:57 | faster than 81% |
| Row: | 4:57 | 4:25 | faster than 7% |
| Run 6: | 5:01 | 5:51 | faster than 82% |
| Farmers carry: | 1:41 | 1:31 | faster than 29% |
| Run 7: | 5:11 | 5:53 | faster than 78% |
| Sandbag lunges: | 4:03 | 3:27 | faster than 21% |
| Run 8: | 5:25 | 6:14 | faster than 80% |
| Wall balls: | 5:14 | 4:01 | faster than 7% |
| Roxzone: | 5:11 | 5:43 | faster than 68% |
| Runs (8 km) | 39:42 | 45:08 | faster than 78% |
| Stations (8) | 30:34 | ||
| Finish | 1:15:21 | 1:16:24 | 274th of 602 · faster than 54% |
924th of 1,788 Open Men (faster than 48%). Against the 57 who finished around 1:23:47: most time gained on sandbag lunges (0:23), most lost on farmers carry (0:57). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:21 | faster than 28% |
| SkiErg: | 4:33 | 4:26 | faster than 37% |
| Run 2: | 4:51 | 4:43 | faster than 46% |
| Sled push: | 3:39 | 3:07 | faster than 24% |
| Run 3: | 4:53 | 4:54 | faster than 50% |
| Sled pull: | 5:39 | 5:21 | faster than 41% |
| Run 4: | 4:51 | 4:51 | faster than 49% |
| Burpee broad jump: | 5:13 | 5:13 | faster than 50% |
| Run 5: | 5:09 | 5:05 | faster than 47% |
| Row: | 4:47 | 4:43 | faster than 43% |
| Run 6: | 4:54 | 4:53 | faster than 48% |
| Farmers carry: | 3:05 | 2:02 | faster than 4% |
| Run 7: | 4:47 | 4:51 | faster than 54% |
| Sandbag lunges: | 4:46 | 5:06 | faster than 62% |
| Run 8: | 4:50 | 4:57 | faster than 55% |
| Wall balls: | 6:02 | 6:00 | faster than 49% |
| Roxzone: | 6:39 | 6:46 | faster than 52% |
| Runs (8 km) | 40:04 | 40:24 | faster than 52% |
| Stations (8) | 37:44 | ||
| Finish | 1:24:27 | 1:23:44 | 924th of 1,788 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Benoit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Paris Oct 2025 · best of 3 | 4:34 |
| Sled push | 3:24 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 5:39 | Toulouse 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:25 | Paris Oct 2025 · best of 3 | 5:38 |
| Row | 4:43 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 2:53 | Nice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:46 | Toulouse 2025 · best of 3 | 5:20 |
| Wall balls | 6:02 | Nice 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:29 | Nice 2026 · best of 2 | 41:47 |
| Roxzone | 5:35 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Benoit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sarah Sabbagh5 races
- Sarah Ohlmann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Benoit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Benoit: faster than |
|---|---|
| Ski | 39% |
| Push | 14% |
| Pull | 13% |
| BBJ | 73% |
| Row | 53% |
| Carry | 9% |
| Lunges | 44% |
| Wall balls | 67% |
| Roxzone | 69% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benoit beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benoit's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:46 faster); weakest: Sled pull (1:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benoit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benoit: 39:33 running, 37:23 at the stations and 5:35 in the roxzone; the longest station was the sled pull (6:05).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Benoit | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 4:40 |
| SkiErg | 4:39 | 4:33 |
| Run 2 | 4:50 | 4:33 |
| Sled push | 3:24 | 2:46 |
| Run 3 | 4:49 | 4:55 |
| Sled pull | 6:05 | 4:44 |
| Run 4 | 4:54 | 4:54 |
| Burpee broad jump | 4:26 | 5:12 |
| Run 5 | 5:01 | 5:05 |
| Row | 4:43 | 4:44 |
| Run 6 | 5:04 | 4:56 |
| Farmers carry | 2:53 | 2:00 |
| Run 7 | 5:07 | 4:57 |
| Sandbag lunges | 5:12 | 5:01 |
| Run 8 | 4:52 | 5:09 |
| Wall balls | 6:02 | 6:43 |
| Roxzone | 5:35 | 6:14 |
| Finish | 1:22:23 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:21 against the typical Open Men finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
