Athlete · Open Men · 30-34 · FRA FRA

Benoît Fresne

www.roxtimes.com/athletes/benoit-fresne-a0236a45

7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.

Best Open Men time1:06:48Lyon 2026
Best Open Men place177thof 3,441 · Lyon 2026
Latest race1:06:48Lyon 2026 · Open MenBenoît's best Open Men time so far
Strongest part of the raceSkiErgfaster than 97% of Open Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:06:48

This line shows the finish time of Benoît Fresne at each race, oldest on the left; lower is faster.The best was 1:06:48 at Lyon (May 2026); Benoît Fresne was 12:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Men 1:19:43
Paris Oct 2025 Open Men 1:17:31
Nice Feb 2026 Open Men 1:11:30
Toulouse Mar 2026 Open Men 1:08:28
Paris Grand Palais Apr 2026 Open Men 1:08:31
Lyon May 2026 Open Men 1:06:48

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:55 faster (1:19:43 to 1:06:48).

Every race

7 results at 7 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Open Men, 30-34 1:06:48 177th of 3,441; 47th of 845 aged 30-34 32:30 28:50 5:32 Runs 32:30 · Stations 28:50 · Roxzone 5:32

177th of 3,441 Open Men (faster than 94%). Against the 104 who finished around 1:06:44: most time gained on wall balls (0:27), most lost on the eight runs (1:13). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:41 more).

Benoît Fresne at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 3:04 3:33 faster than 84%
SkiErg: 4:06 4:33 faster than 96%
Run 2: 3:52 4:33 faster than 89%
Sled push: 2:57 3:42 faster than 89%
Run 3: 4:15 5:01 faster than 86%
Sled pull: 3:57 5:21 faster than 92%
Run 4: 4:13 4:57 faster than 87%
Burpee broad jump: 3:26 5:24 faster than 95%
Run 5: 4:21 5:01 faster than 83%
Row: 4:28 4:47 faster than 86%
Run 6: 4:14 4:55 faster than 85%
Farmers carry: 1:47 2:10 faster than 83%
Run 7: 4:15 4:54 faster than 84%
Sandbag lunges: 3:54 5:06 faster than 88%
Run 8: 4:20 5:16 faster than 90%
Wall balls: 4:15 6:48 faster than 96%
Roxzone: 5:32 7:32 faster than 95%
Runs (8 km) 32:30 38:12 faster than 88%
Stations (8) 28:50
Finish 1:06:48 1:24:26 177th of 3,441 · faster than 94%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:08:31 260th of 2,547; 75th of 663 aged 30-34 33:53 28:59 5:42 Runs 33:53 · Stations 28:59 · Roxzone 5:42

260th of 2,547 Open Men (faster than 89%). Against the 77 who finished around 1:08:21: most time gained on wall balls (0:34), most lost on the eight runs (0:47). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:12 less).

Benoît Fresne at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 4:21 4:55 faster than 82%
SkiErg: 4:09 4:34 faster than 96%
Run 2: 3:54 4:32 faster than 88%
Sled push: 2:32 2:56 faster than 76%
Run 3: 4:09 4:50 faster than 86%
Sled pull: 3:09 4:08 faster than 91%
Run 4: 4:03 4:48 faster than 90%
Burpee broad jump: 4:21 5:34 faster than 82%
Run 5: 4:16 4:55 faster than 83%
Row: 4:21 4:44 faster than 90%
Run 6: 4:31 4:52 faster than 69%
Farmers carry: 1:55 2:10 faster than 70%
Run 7: 4:36 4:55 faster than 67%
Sandbag lunges: 4:15 5:10 faster than 78%
Run 8: 4:06 4:37 faster than 74%
Wall balls: 4:17 6:47 faster than 95%
Roxzone: 5:42 7:32 faster than 91%
Runs (8 km) 33:53 38:36 faster than 82%
Stations (8) 28:59
Finish 1:08:31 1:22:41 260th of 2,547 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:08:28 248th of 2,497; 77th of 572 aged 30-34 34:34 28:49 5:08 Runs 34:34 · Stations 28:49 · Roxzone 5:08

248th of 2,497 Open Men (faster than 90%). Against the 74 who finished around 1:08:36: most time gained on wall balls (0:23), most lost on the eight runs (0:56). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:40 more).

Benoît Fresne at HYROX Toulouse 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,497 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,497 Open Men here
Run 1: 3:31 3:47 faster than 68%
SkiErg: 4:16 4:28 faster than 82%
Run 2: 4:22 4:46 faster than 72%
Sled push: 2:29 3:00 faster than 86%
Run 3: 4:26 5:07 faster than 84%
Sled pull: 3:34 4:44 faster than 91%
Run 4: 4:21 5:03 faster than 84%
Burpee broad jump: 3:35 5:04 faster than 92%
Run 5: 4:27 5:17 faster than 87%
Row: 4:23 4:41 faster than 86%
Run 6: 4:29 5:05 faster than 80%
Farmers carry: 1:40 2:04 faster than 85%
Run 7: 4:24 5:06 faster than 85%
Sandbag lunges: 4:19 5:07 faster than 77%
Run 8: 4:38 5:29 faster than 85%
Wall balls: 4:33 6:41 faster than 92%
Roxzone: 5:08 6:01 faster than 78%
Runs (8 km) 34:34 39:49 faster than 83%
Stations (8) 28:49
Finish 1:08:28 1:22:27 248th of 2,497 · faster than 90%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Men, 30-34 1:11:30 367th of 2,108; 98th of 542 aged 30-34 35:24 30:59 5:12 Runs 35:24 · Stations 30:59 · Roxzone 5:12

367th of 2,108 Open Men (faster than 82%). Against the 66 who finished around 1:10:32: most time gained on wall balls (0:33), most lost on the eight runs (1:17). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:53 more).

Benoît Fresne at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 4:30 4:40 faster than 59%
SkiErg: 4:31 4:33 faster than 57%
Run 2: 3:58 4:33 faster than 84%
Sled push: 2:07 2:46 faster than 92%
Run 3: 4:21 4:55 faster than 79%
Sled pull: 3:53 4:44 faster than 83%
Run 4: 4:20 4:54 faster than 79%
Burpee broad jump: 4:16 5:12 faster than 78%
Run 5: 4:32 5:05 faster than 77%
Row: 4:39 4:44 faster than 61%
Run 6: 4:30 4:56 faster than 73%
Farmers carry: 1:32 2:00 faster than 90%
Run 7: 4:35 4:57 faster than 70%
Sandbag lunges: 4:47 5:01 faster than 58%
Run 8: 4:42 5:09 faster than 71%
Wall balls: 5:14 6:43 faster than 83%
Roxzone: 5:12 6:14 faster than 78%
Runs (8 km) 35:24 39:18 faster than 77%
Stations (8) 30:59
Finish 1:11:30 1:21:51 367th of 2,108 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Coralie Fresne 1:31:03 2307th of 2,853; 552nd of 676 aged 25-29 48:46* 27:35* 14:47 Runs 48:46 · Stations 27:35 · Roxzone 14:47

2,307th of 2,853 Doubles Mixed (faster than 19%). Against the 87 who finished around 1:30:39: most time gained on burpee broad jump (1:56), most lost on the eight runs (7:01). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 3:39 more).

Benoît Fresne at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 5:10 3:41 faster than 1%
SkiErg: 4:40 4:38 faster than 48%
Run 2: 5:59 4:16 faster than 2%
Sled push: 1:59 2:07 faster than 68%
Run 3: 6:01 4:26 faster than 4%
Sled pull: 3:51 4:01 faster than 59%
Run 4: 6:02 4:30 faster than 4%
Burpee broad jump: 2:39 3:42 faster than 91%
Run 5: 6:00 4:34 faster than 7%
Row: 4:47 4:52 faster than 59%
Run 6: 5:51 4:32 faster than 8%
Farmers carry: 1:38 1:47 faster than 71%
Run 7: 5:54 4:33 faster than 9%
Sandbag lunges: 3:24 4:00 faster than 76%
Run 8: 7:51 6:16 faster than 13%
Wall balls: 4:37 4:50 faster than 59%
Roxzone: 14:47 12:12 faster than 15%
Runs (8 km) 48:46 36:49 faster than 6%
Stations (8) 27:35
Finish 1:31:03 1:19:20 2307th of 2,853 · faster than 19%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:31 824th of 3,334; 223rd of 818 aged 30-34 36:03 36:09 5:24 Runs 36:03 · Stations 36:09 · Roxzone 5:24

824th of 3,334 Open Men (faster than 75%). Against the 100 who finished around 1:17:40: most time gained on the eight runs (1:38), most lost on sandbag lunges (3:17). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:43 more).

Benoît Fresne at HYROX Paris Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:22 4:11 faster than 95%
SkiErg: 4:06 4:27 faster than 91%
Run 2: 4:17 4:48 faster than 79%
Sled push: 3:15 3:22 faster than 57%
Run 3: 4:36 5:15 faster than 80%
Sled pull: 4:37 5:24 faster than 76%
Run 4: 4:40 5:13 faster than 75%
Burpee broad jump: 4:23 5:29 faster than 78%
Run 5: 4:54 5:21 faster than 71%
Row: 4:26 4:44 faster than 83%
Run 6: 4:45 5:13 faster than 72%
Farmers carry: 1:43 1:59 faster than 76%
Run 7: 4:42 5:14 faster than 76%
Sandbag lunges: 7:59 5:30 faster than 10%
Run 8: 4:50 5:51 faster than 86%
Wall balls: 5:40 7:12 faster than 78%
Roxzone: 5:24 6:27 faster than 76%
Runs (8 km) 36:03 41:26 faster than 81%
Stations (8) 36:09
Finish 1:17:31 1:26:54 824th of 3,334 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:43 930th of 2,082; 283rd of 554 aged 30-34 37:01 35:05 7:40 Runs 37:01 · Stations 35:05 · Roxzone 7:40

930th of 2,082 Open Men (faster than 55%). Against the 63 who finished around 1:19:48: most time gained on burpee broad jump (0:49), most lost on the roxzone (0:53). Runs 5 to 8 took 2:19 less than runs 1 to 4 (them: 0:23 more).

Benoît Fresne at HYROX Paris Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 5:22 4:45 faster than 18%
SkiErg: 4:53 4:32 faster than 14%
Run 2: 4:44 4:29 faster than 35%
Sled push: 2:30 2:41 faster than 66%
Run 3: 4:55 4:47 faster than 41%
Sled pull: 4:59 4:35 faster than 34%
Run 4: 4:41 4:46 faster than 55%
Burpee broad jump: 4:34 5:29 faster than 77%
Run 5: 4:38 4:52 faster than 64%
Row: 4:38 4:43 faster than 59%
Run 6: 4:24 4:49 faster than 74%
Farmers carry: 1:48 2:04 faster than 75%
Run 7: 4:20 4:52 faster than 78%
Sandbag lunges: 4:32 5:09 faster than 72%
Run 8: 4:01 4:37 faster than 79%
Wall balls: 7:11 6:28 faster than 36%
Roxzone: 7:40 6:54 faster than 32%
Runs (8 km) 37:01 38:07 faster than 58%
Stations (8) 35:05
Finish 1:19:43 1:21:21 930th of 2,082 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Benoît has done each station

Part Best Race Typical
SkiErg 4:06 Lyon 2026 · best of 6 4:34
Sled push 2:07 Nice 2026 · best of 6 3:04
Sled pull 3:09 Paris Grand Palais 2026 · best of 6 4:57
Burpee broad jump 3:26 Lyon 2026 · best of 6 5:38
Row 4:21 Paris Grand Palais 2026 · best of 6 4:53
Farmers carry 1:32 Nice 2026 · best of 6 2:11
Sandbag lunges 3:54 Lyon 2026 · best of 6 5:20
Wall balls 4:15 Lyon 2026 · best of 6 7:03
Runs (8 km) 32:30 Lyon 2026 · best of 6 41:47
Roxzone 5:08 Toulouse 2026 · best of 6 7:23
How to read

Each station's best across Benoît's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Benoîtedge = faster than everyone, centre = slowest

This chart shows where Benoît sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 83%).

See the numbers
Part Benoît: faster than
Ski 97%
Push 90%
Pull 92%
BBJ 96%
Row 86%
Carry 83%
Lunges 89%
Wall balls 97%
Roxzone 95%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 90%
Sled pull faster than 92%
Burpee broad jump faster than 96%
Row faster than 86%
Farmers carry faster than 83%
Sandbag lunges faster than 89%
Wall balls faster than 97%
Roxzone faster than 95%
Runs (8 km) faster than 88%

How much of the field Benoît beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 0:45 faster
Sled pull 1:24 faster
Burpee broad jump 1:58 faster
Row 0:19 faster
Farmers carry 0:23 faster
Sandbag lunges 1:12 faster
Wall balls 2:33 faster
Roxzone 2:00 faster
Runs (8 km) 5:42 faster

Benoît's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:42 faster); weakest: Row (0:19 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benoît against the typical Open Men finisher

Benoît1:06:48
3:044:063:522:574:153:574:133:264:214:284:141:474:153:544:204:155:32
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benoît: 32:34 running, 28:50 at the stations and 5:32 in the roxzone; the longest station was the row (4:28).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Benoît Typical Open Men
Run 1 3:04 3:33
SkiErg 4:06 4:33
Run 2 3:52 4:33
Sled push 2:57 3:42
Run 3 4:15 5:01
Sled pull 3:57 5:21
Run 4 4:13 4:57
Burpee broad jump 3:26 5:24
Run 5 4:21 5:01
Row 4:28 4:47
Run 6 4:14 4:55
Farmers carry 1:47 2:10
Run 7 4:15 4:54
Sandbag lunges 3:54 5:06
Run 8 4:20 5:16
Wall balls 4:15 6:48
Roxzone 5:32 7:32
Finish 1:06:48 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:06:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report