FRA Benoit Dany
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:47 (Lyon 2026) · Pro Men 1:22:26 (Turin 2026) · Doubles Men 1:08:14 (Lyon 2026) · Doubles Mixed 1:08:05 (Verona 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Ziad Ourak, Benoît Danywhat the whole field did → | Doubles Men · team 25-29 | 1:08:14 | top 27% 619/2,362 | 35:14 | 26:08 | 6:56 | splitsSkiErg3:52Sled push2:13Sled pull4:04Burpee broad jump2:35Row4:23Farmers carry1:28Sandbag lunges3:22Wall balls4:11Run 13:12Run 24:16Run 34:47Run 44:42Run 54:34Run 64:38Run 74:34Run 84:35Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 30-34 | 1:11:47 | top 15% 485/3,441 | 33:54 | 31:33 | 6:22 | splitsSkiErg4:04Sled push3:06Sled pull4:18Burpee broad jump4:08Row4:22Farmers carry1:56Sandbag lunges4:34Wall balls5:05Run 13:09Run 24:13Run 34:22Run 44:19Run 54:29Run 64:24Run 74:19Run 84:43Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:22:26 | 252nd of 442 | 35:04 | 41:21 | 6:05 | splitsSkiErg4:13Sled push4:51Sled pull7:37Burpee broad jump4:36Row4:52Farmers carry2:50Sandbag lunges5:35Wall balls6:47Run 13:13Run 24:11Run 34:20Run 44:29Run 54:32Run 64:21Run 74:30Run 85:31Full report for this race → |
| Verona 2025 5 Dec 2025team: Messilia Ourak, Benoit Danywhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:05 | top 10% 123/1,316 | 35:34 | 26:46 | 5:51 | splitsSkiErg4:06Sled push1:46Sled pull3:23Burpee broad jump3:02Row4:43Farmers carry1:35Sandbag lunges4:05Wall balls4:06Run 14:24Run 24:23Run 34:27Run 44:19Run 54:40Run 64:26Run 74:22Run 84:38Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:28:39 | 1239th of 2,198 | 43:21 | 38:31 | 6:51 | splitsSkiErg4:35Sled push1:57Sled pull4:28Burpee broad jump6:05Row5:53Farmers carry1:50Sandbag lunges5:57Wall balls7:46Run 13:07Run 24:48Run 35:38Run 45:35Run 56:10Run 65:23Run 75:50Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benoit against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
