FRA Benoit Ce Ougna
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,686th of 2,057 Doubles Mixed (faster than 18%). Against the 62 who finished around 1:29:26: most time gained on the eight runs (4:26), most lost on wall balls (4:39). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 5:14 | faster than 42% |
| SkiErg: | 4:49 | 4:30 | faster than 19% |
| Run 2: | 5:15 | 5:15 | faster than 50% |
| Sled push: | 2:48 | 2:25 | faster than 22% |
| Run 3: | 5:23 | 5:33 | faster than 58% |
| Sled pull: | 4:59 | 3:55 | faster than 12% |
| Run 4: | 5:24 | 5:33 | faster than 57% |
| Burpee broad jump: | 3:37 | 3:26 | faster than 41% |
| Run 5: | 5:40 | 5:36 | faster than 47% |
| Row: | 5:38 | 4:45 | faster than 2% |
| Run 6: | 5:32 | 5:35 | faster than 53% |
| Farmers carry: | 2:02 | 1:48 | faster than 22% |
| Run 7: | 5:42 | 5:34 | faster than 43% |
| Sandbag lunges: | 4:17 | 3:47 | faster than 27% |
| Run 8: | 6:16 | 5:40 | faster than 25% |
| Wall balls: | 9:38 | 4:23 | faster than 0% |
| Roxzone: | 8:17 | 6:24 | faster than 15% |
| Runs (8 km) | 44:29 | 44:03 | faster than 47% |
| Stations (8) | 37:48 | ||
| Finish | 1:30:29 | 1:19:59 | 1686th of 2,057 · faster than 18% |
1,715th of 1,805 Open Men (faster than 4%). Against the 54 who finished around 2:00:36: most time gained on burpee broad jump (1:51), most lost on wall balls (4:42). Runs 5 to 8 took 3:22 less than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:33 | faster than 19% |
| SkiErg: | 5:10 | 4:26 | faster than 4% |
| Run 2: | 5:03 | 4:38 | faster than 29% |
| Sled push: | 3:27 | 2:40 | faster than 16% |
| Run 3: | 5:19 | 4:56 | faster than 31% |
| Sled pull: | 8:15 | 4:39 | faster than 2% |
| Run 4: | 11:57 | 4:58 | faster than 0% |
| Burpee broad jump: | 7:05 | 5:34 | faster than 21% |
| Run 5: | 5:44 | 5:08 | faster than 25% |
| Row: | 5:57 | 4:43 | faster than 2% |
| Run 6: | 5:35 | 5:01 | faster than 25% |
| Farmers carry: | 2:25 | 1:55 | faster than 20% |
| Run 7: | 5:34 | 4:59 | faster than 25% |
| Sandbag lunges: | 7:39 | 5:12 | faster than 11% |
| Run 8: | 7:19 | 5:35 | faster than 13% |
| Wall balls: | 16:57 | 7:14 | faster than 2% |
| Roxzone: | 12:04 | 7:39 | faster than 6% |
| Runs (8 km) | 51:43 | 39:54 | faster than 8% |
| Stations (8) | 56:55 | ||
| Finish | 2:00:37 | 1:24:46 | 1715th of 1,805 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Romane Solde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Benoit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 22% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Benoit: faster than |
|---|---|
| Ski | 4% |
| Push | 16% |
| Pull | 2% |
| BBJ | 22% |
| Row | 3% |
| Carry | 20% |
| Lunges | 12% |
| Wall balls | 2% |
| Roxzone | 6% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benoit beat on each part of the race, at this race.Best: Burpee broad jump (faster than 22%); weakest: Wall balls (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benoit's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:30 slower); weakest: Runs (8 km) (11:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benoit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benoit: 51:46 running, 56:55 at the stations and 12:04 in the roxzone; the longest station was the wall balls (16:57).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Benoit | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 4:33 |
| SkiErg | 5:10 | 4:26 |
| Run 2 | 5:03 | 4:38 |
| Sled push | 3:27 | 2:40 |
| Run 3 | 5:19 | 4:56 |
| Sled pull | 8:15 | 4:39 |
| Run 4 | 11:57 | 4:58 |
| Burpee broad jump | 7:05 | 5:34 |
| Run 5 | 5:44 | 5:08 |
| Row | 5:57 | 4:43 |
| Run 6 | 5:35 | 5:01 |
| Farmers carry | 2:25 | 1:55 |
| Run 7 | 5:34 | 4:59 |
| Sandbag lunges | 7:39 | 5:12 |
| Run 8 | 7:19 | 5:35 |
| Wall balls | 16:57 | 7:14 |
| Roxzone | 12:04 | 7:39 |
| Finish | 2:00:37 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:43 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
