Athlete · Open Men · 30-34 ·

AUS

Benny Olsson

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:12 (Melbourne Dec 2025) · Doubles Men 1:03:41 (Melbourne Dec 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:12 best Open Men time · Melbourne Dec 2025 also raced Doubles Men: each has its own best below

top 27% best Open Men place · Melbourne Dec 2025 766th of 2,868 Open Men finishers there

1:16:12 latest race · Melbourne Dec 2025 best Open Men time so far Open Men

Wall balls strongest segment · Melbourne Dec 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:12Melbourne Dec 2025 · 2 races Doubles Men1:03:41Melbourne Dec 2025 · 1 race · with Jake Radatti

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:16:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne Dec 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:16:12	top 27% 766/2,868	34:10	33:25	8:41	splits SkiErg4:16Sled push2:51Sled pull4:18Burpee broad jump5:33Row4:38Farmers carry2:15Sandbag lunges4:43Wall balls4:51Run 12:25Run 24:00Run 34:16Run 44:25Run 54:29Run 64:46Run 74:27Run 85:25Full report for this race →
Melbourne Dec 2025 11 Dec 2025team: Jake Radatti, Benny Olssonwhat the whole field did →	Doubles Men · team 35-39	1:03:41	top 18% 243/1,410	32:43	23:28	7:34	splits SkiErg3:53Sled push1:37Sled pull2:35Burpee broad jump2:40Row4:18Farmers carry1:37Sandbag lunges3:14Wall balls3:34Run 12:19Run 24:04Run 34:14Run 44:22Run 54:21Run 64:16Run 74:15Run 84:56Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 30-34	1:28:36	496th of 855	39:23	39:35	9:42	splits SkiErg4:18Sled push3:16Sled pull4:37Burpee broad jump7:41Row5:30Farmers carry2:11Sandbag lunges5:34Wall balls6:28Run 14:33Run 24:32Run 34:54Run 44:43Run 55:11Run 65:12Run 75:01Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne Dec 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bennyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 39%

Sled pull faster than 69%

Burpee broad jump faster than 44%

Row faster than 66%

Farmers carry faster than 37%

Sandbag lunges faster than 67%

Wall balls faster than 85%

Roxzone faster than 60%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:12 slower

Sled pull 0:31 faster

Burpee broad jump 0:15 slower

Row 0:09 faster

Farmers carry 0:10 slower

Sandbag lunges 0:33 faster

Wall balls 1:41 faster

Roxzone 0:28 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benny against the typical Open Men finisher

Benny1:16:12

2:254:164:002:514:164:184:255:334:294:384:462:154:274:435:254:518:41

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown