GER Bennett Suhrhoff
2 HYROX races over 2 seasons. Best Open Men time: 1:19:50 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bennett Suhrhoff at each race, oldest on the left; lower is faster.The best was 1:19:50 at Hamburg (Oct 2026); Bennett Suhrhoff was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Open Men | 1:24:04 |
| Hamburg | Oct 2026 | Open Men | 1:19:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
653rd of 2,503 Open Men (faster than 73%). Against the 62 who finished around 1:18:29: most time gained on wall balls (0:22), most lost on sled push (0:44). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:37 | faster than 54% |
| SkiErg: | 4:20 | 4:29 | faster than 71% |
| Run 2: | 4:56 | 5:05 | faster than 58% |
| Sled push: | 3:28 | 3:17 | faster than 40% |
| Run 3: | 5:09 | 5:28 | faster than 63% |
| Sled pull: | 4:00 | 4:30 | faster than 71% |
| Run 4: | 5:13 | 5:28 | faster than 60% |
| Burpee broad jump: | 5:27 | 5:50 | faster than 59% |
| Run 5: | 5:14 | 5:41 | faster than 68% |
| Row: | 4:35 | 4:46 | faster than 71% |
| Run 6: | 4:54 | 5:33 | faster than 76% |
| Farmers carry: | 2:03 | 2:09 | faster than 60% |
| Run 7: | 5:09 | 5:31 | faster than 65% |
| Sandbag lunges: | 5:00 | 5:29 | faster than 64% |
| Run 8: | 4:24 | 5:06 | faster than 75% |
| Wall balls: | 5:29 | 7:13 | faster than 81% |
| Roxzone: | 6:05 | 6:46 | faster than 67% |
| Runs (8 km) | 39:29 | 42:54 | faster than 68% |
| Stations (8) | 34:22 | ||
| Finish | 1:19:50 | 1:29:10 | 653rd of 2,503 · faster than 73% |
590th of 1,452 Open Men (faster than 59%). Against the 44 who finished around 1:23:46: most time gained on wall balls (0:31), most lost on the roxzone (0:47). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:08 | faster than 30% |
| SkiErg: | 4:39 | 4:29 | faster than 31% |
| Run 2: | 5:25 | 5:10 | faster than 38% |
| Sled push: | 3:49 | 3:14 | faster than 21% |
| Run 3: | 5:39 | 5:32 | faster than 44% |
| Sled pull: | 4:01 | 4:27 | faster than 68% |
| Run 4: | 5:29 | 5:34 | faster than 53% |
| Burpee broad jump: | 5:13 | 5:29 | faster than 56% |
| Run 5: | 5:30 | 5:45 | faster than 59% |
| Row: | 4:44 | 4:52 | faster than 64% |
| Run 6: | 5:19 | 5:32 | faster than 60% |
| Farmers carry: | 2:02 | 1:58 | faster than 44% |
| Run 7: | 5:17 | 5:36 | faster than 63% |
| Sandbag lunges: | 4:47 | 5:09 | faster than 62% |
| Run 8: | 4:39 | 5:24 | faster than 78% |
| Wall balls: | 6:09 | 7:21 | faster than 69% |
| Roxzone: | 6:59 | 6:28 | faster than 39% |
| Runs (8 km) | 41:46 | 43:02 | faster than 56% |
| Stations (8) | 35:24 | ||
| Finish | 1:24:04 | 1:27:04 | 590th of 1,452 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bennett has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 3:28 | Hamburg Hamb · best of 2 | 3:04 |
| Sled pull | 4:00 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 5:13 | Cologne 2026 · best of 2 | 5:38 |
| Row | 4:35 | Hamburg Hamb · best of 2 | 4:53 |
| Farmers carry | 2:02 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Cologne 2026 · best of 2 | 5:20 |
| Wall balls | 5:29 | Hamburg Hamb · best of 2 | 7:03 |
| Runs (8 km) | 39:29 | Hamburg Hamb · best of 2 | 41:47 |
| Roxzone | 6:05 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Bennett's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Bennett sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Bennett: faster than |
|---|---|
| Ski | 71% |
| Push | 41% |
| Pull | 72% |
| BBJ | 59% |
| Row | 72% |
| Carry | 60% |
| Lunges | 64% |
| Wall balls | 81% |
| Roxzone | 67% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bennett beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bennett's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bennett against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bennett: 39:31 running, 34:22 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Bennett | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:37 |
| SkiErg | 4:20 | 4:29 |
| Run 2 | 4:56 | 5:05 |
| Sled push | 3:28 | 3:17 |
| Run 3 | 5:09 | 5:28 |
| Sled pull | 4:00 | 4:30 |
| Run 4 | 5:13 | 5:28 |
| Burpee broad jump | 5:27 | 5:50 |
| Run 5 | 5:14 | 5:41 |
| Row | 4:35 | 4:46 |
| Run 6 | 4:54 | 5:33 |
| Farmers carry | 2:03 | 2:09 |
| Run 7 | 5:09 | 5:31 |
| Sandbag lunges | 5:00 | 5:29 |
| Run 8 | 4:24 | 5:06 |
| Wall balls | 5:29 | 7:13 |
| Roxzone | 6:05 | 6:46 |
| Finish | 1:19:50 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:50.
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