GER Bennet Boots
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Bennet Boots, Nico Stammenwhole field → | Doubles Men · team 25-29 | 1:11:50 | 321st of 94085th of 244 aged 25-29 | 38:26 | 28:07 | 5:21 | View results | See splits Hide splitsSkiErg3:52fastest 27%Sled push2:47faster than 8%Sled pull3:39faster than 27%Burpee broad jump3:24faster than 36%Row4:24fastest 43%Farmers carry1:54faster than 20%Sandbag lunges3:17fastest 44%Wall balls4:50faster than 29%Runs (8 km)38:26fastest 27%Roxzone5:21fastest 13%Run 14:05fastest 40%Run 24:28fastest 23%Run 34:49fastest 24%Run 44:53fastest 26%Run 54:56fastest 23%Run 64:56fastest 26%Run 75:04fastest 34%Run 85:17fastest 30%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Bennet Boots, Charlotte Mertenswhole field → | Doubles Mixed · team U29 | 1:30:16 | 1142nd of 1,397463rd of 564 aged U29 | 44:31 | 39:30 | 6:15† | View results | See splits Hide splitsSkiErg4:10fastest 49%Sled push3:11faster than 1%Sled pull5:45Burpee broad jump5:44faster than 3%Row4:45faster than 39%Farmers carry2:36faster than 1%Sandbag lunges6:29faster than 1%Wall balls6:50faster than 5%Runs (8 km)44:31fastest 49%Roxzone6:15Run 15:07fastest 30%Run 25:09fastest 47%Run 35:23fastest 49%Run 45:29fastest 50%Run 55:31fastest 47%Run 65:29fastest 49%Run 75:38faster than 47%Run 86:45faster than 41%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Nico Stammen, Bennet Bootswhole field → | Doubles Men · team U29 | 1:17:03 | 389th of 700125th of 222 aged U29 | 44:01 | 27:35 | 5:31 | View results | See splits Hide splitsSkiErg4:18faster than 34%Sled push1:35fastest 29%Sled pull3:12faster than 46%Burpee broad jump3:02fastest 47%Row4:37faster than 26%Farmers carry1:51faster than 14%Sandbag lunges4:12faster than 14%Wall balls4:48faster than 18%Runs (8 km)44:01faster than 44%Roxzone5:31fastest 24%Run 14:39faster than 42%Run 24:47fastest 38%Run 35:33faster than 41%Run 45:36faster than 43%Run 55:49faster than 39%Run 65:40faster than 41%Run 75:52faster than 36%Run 86:08faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bennet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Frankfurt 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | Frankfurt 2024 · best of 2 | 1:50 |
| Sled pull | 3:12 | Frankfurt 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:02 | Frankfurt 2024 · best of 2 | 3:13 |
| Row | 4:24 | Frankfurt 2025 · best of 2 | 4:32 |
| Farmers carry | 1:51 | Frankfurt 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:17 | Frankfurt 2025 · best of 2 | 3:35 |
| Wall balls | 4:48 | Frankfurt 2024 · best of 2 | 4:23 |
| Runs (8 km) | 38:26 | Frankfurt 2025 · best of 2 | 42:19 |
| Roxzone | 5:21 | Frankfurt 2025 · best of 2 | 6:48 |
How to read
Each station's best across Bennet's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nico Stammen2 races
- Charlotte Mertens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 940 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bennet against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:37 against the typical Doubles Men finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
