Athlete · Doubles Men · team 25-29 ·

GER

Benjamin Wilck

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:51 at Hamburg 2025.

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Doubles Men time1:09:51Hamburg 2025

Doubles Men place327thof 1,191 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 96% of Doubles Men at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Anouar Zayene, Benjamin Wilckwhole field →	Doubles Men · team 25-29	1:09:51	327th of 1,19187th of 260 aged 25-29	39:18	25:12	5:25	View results	See splits Hide splits SkiErg3:58faster than 46%Sled push1:52faster than 28%Sled pull2:38fastest 21%Burpee broad jump2:44fastest 24%Row5:01faster than 7%Farmers carry1:30fastest 27%Sandbag lunges2:36fastest 4%Wall balls4:53faster than 28%Runs (8 km)39:18fastest 33%Roxzone5:25fastest 5%Run 15:18fastest 34%Run 24:18fastest 24%Run 36:02faster than 17%Run 45:10faster than 48%Run 54:24fastest 12%Run 65:04fastest 44%Run 74:57fastest 40%Run 84:09fastest 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anouar Zayene1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Hamburg 2025, against 1,191 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 29%

Sled pull faster than 79%

Burpee broad jump faster than 77%

Row faster than 7%

Farmers carry faster than 73%

Sandbag lunges faster than 96%

Wall balls faster than 29%

Roxzone faster than 96%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:09 slower

Sled pull 0:23 faster

Burpee broad jump 0:30 faster

Row 0:34 slower

Farmers carry 0:08 faster

Sandbag lunges 1:00 faster

Wall balls 0:28 slower

Roxzone 1:51 faster

Runs (8 km) 2:50 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Doubles Men finisher

Benjamin1:09:51

5:183:584:181:526:022:385:102:444:245:015:041:304:572:364:094:535:25

Typical Doubles Men1:15:12

5:413:564:481:435:053:015:093:145:174:275:111:385:093:365:364:257:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:34 against the typical Doubles Men finisher at Hamburg 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:09:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up