Benjamin Villagracia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:35 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Benjamin Villagracia, Connar Homanwhole field → | Doubles Men · team 40-44 | 1:20:35 | 257th of 90231st of 128 aged 40-44 | 44:17 | 28:26 | 7:52† | View results | See splits Hide splitsSkiErg4:06fastest 25%Sled push1:49fastest 18%Sled pull4:49faster than 27%Burpee broad jump2:55fastest 19%Row4:40fastest 38%Farmers carry1:37fastest 26%Sandbag lunges4:08faster than 49%Wall balls4:22fastest 38%Runs (8 km)44:17fastest 27%Roxzone7:52Run 13:22fastest 34%Run 25:32fastest 35%Run 35:49fastest 34%Run 45:56fastest 33%Run 55:58fastest 27%Run 66:07fastest 38%Run 75:54fastest 31%Run 85:39fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Connar Homan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Doubles Men finisher at Hong Kong 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.