Benjamin Tan
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:42:24 (Singapore 2025) · Doubles Mixed 1:31:19 (Singapore 2026) · Relay Men 1:38:27 (Singapore 2025) · Pro Doubles Men 1:20:49 (Taipei 2025) · Doubles Men 1:24:45 (Singapore National Stadium 2024).
Two results in one division at the same race (Doubles Mixed at Singapore 2026): either two athletes called Benjamin Tan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 4 Apr 2026team: Benjamin Tan, Chloe Chewwhat the whole field did → | Doubles Mixed · team 25-29 | 1:31:19 | top 37% 387/1,072 | 47:59 | 34:59 | 8:26 | splitsSkiErg4:37Sled push3:33Sled pull5:07Burpee broad jump3:39Row5:07Farmers carry2:06Sandbag lunges5:24Wall balls5:26Run 14:21Run 25:54Run 36:14Run 46:12Run 56:12Run 66:20Run 76:27Run 86:24Full report for this race → |
| Singapore 2026 4 Apr 2026team: Benjamin Tan, Priscilla Gohwhat the whole field did → | Doubles Mixed · team 30-34 | 1:37:54 | top 50% 536/1,072 | 55:30 | 31:58 | 10:31 | splitsSkiErg4:42Sled push3:05Sled pull4:35Burpee broad jump3:33Row5:12Farmers carry1:42Sandbag lunges4:21Wall balls4:48Run 14:47Run 26:02Run 37:21Run 47:00Run 58:01Run 67:06Run 77:33Run 87:42Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:42:52 | top 45% 693/1,561 | 43:53 | 49:33 | 9:31 | splitsSkiErg5:23Sled push4:30Sled pull8:34Burpee broad jump3:21Row5:34Farmers carry4:09Sandbag lunges5:40Wall balls12:22Run 13:52Run 24:57Run 35:17Run 45:26Run 55:24Run 65:12Run 75:20Run 88:29Full report for this race → |
| Taipei 2026 1 Mar 2026what the whole field did → | Open Men · 30-34 | 1:48:56 | 887th of 1,195 | 47:26 | 52:23 | 9:10 | splitsSkiErg4:45Sled push3:49Sled pull6:06Burpee broad jump8:59Row5:28Farmers carry3:21Sandbag lunges9:01Wall balls10:54Run 16:27Run 25:30Run 35:42Run 45:36Run 56:03Run 66:01Run 76:01Run 86:10Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:47:43 | 790th of 1,182 | 46:54 | 51:55 | 8:58 | splitsSkiErg4:48Sled push4:19Sled pull6:31Burpee broad jump8:22Row5:16Farmers carry3:07Sandbag lunges7:34Wall balls11:58Run 15:01Run 25:36Run 35:45Run 45:33Run 55:57Run 65:56Run 75:41Run 87:29Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 25-29 | 1:42:28 | 677th of 1,188 | 51:55 | 43:13 | 7:20 | splitsSkiErg5:02Sled push3:33Sled pull6:43Burpee broad jump5:11Row5:44Farmers carry1:55Sandbag lunges5:34Wall balls9:31Run 13:55Run 26:09Run 36:56Run 47:02Run 57:02Run 67:03Run 76:41Run 87:07Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 25-29 | 1:42:24 | top 44% 848/1,937 | 46:15 | 47:08 | 9:06 | splitsSkiErg4:37Sled push3:53Sled pull7:32Burpee broad jump6:47Row5:27Farmers carry2:39Sandbag lunges6:22Wall balls9:51Run 13:34Run 25:19Run 35:45Run 45:50Run 56:25Run 66:22Run 76:19Run 86:45Full report for this race → |
| Singapore 2025 27 Jun 2025team: Desmond Chien, Douglas Tian Weijian, Benjamin Tan, Ming Tao Limwhat the whole field did → | Relay Men · team U40 | 1:38:27 | 124th of 161 | 46:47 | 44:42 | 7:02 | splitsSkiErg4:39Sled push3:10Sled pull6:23Burpee broad jump4:06Row5:14Farmers carry2:15Sandbag lunges7:47Wall balls11:08Run 13:32Run 25:33Run 35:31Run 45:42Run 56:02Run 66:44Run 76:53Run 86:54Full report for this race → |
| Taipei 2025 11 Apr 2025team: Han Teng Ang, Benjamin Tanwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:20:49 | 27th of 42 | 43:20 | 30:44 | 6:51 | splitsSkiErg4:00Sled push1:34Sled pull6:45Burpee broad jump2:47Row4:39Farmers carry1:50Sandbag lunges5:13Wall balls3:56Run 15:21Run 24:40Run 34:58Run 45:19Run 55:11Run 65:17Run 75:27Run 87:10Full report for this race → |
| Singapore 2024 31 Aug 2024team: Benjamin Tan, Jermaine Ongwhat the whole field did → | Doubles Mixed · team U29 | 1:58:16 | 356th of 396 | 1:19:29 | 29:58 | 8:54 | splitsSkiErg4:28Sled push1:46Sled pull4:39Burpee broad jump3:20Row5:27Farmers carry2:06Sandbag lunges3:48Wall balls4:24Run 16:43Run 29:44Run 313:22Run 49:18Run 58:59Run 69:56Run 710:12Run 811:19Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Han Teng Ang, Benjamin Tanwhat the whole field did → | Doubles Men · team 30-39 | 1:24:45 | top 33% 185/573 | 46:26 | 28:56 | 9:27 | splitsSkiErg4:18Sled push1:53Sled pull4:47Burpee broad jump3:16Row5:15Farmers carry2:02Sandbag lunges3:35Wall balls3:50Run 15:22Run 24:57Run 35:40Run 45:48Run 55:58Run 66:09Run 76:11Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:40 against the typical Open Men finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
