USA Benjamin Stephan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:45 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Amanda Groccia, Benjamin Stephanwhole field → | Doubles Mixed · team 35-39 | 1:13:45 | 252nd of 1,75952nd of 355 aged 35-39 | 38:59 | 27:43 | 7:07 | View results | See splits Hide splitsSkiErg4:03fastest 7%Sled push1:40fastest 17%Sled pull3:43fastest 35%Burpee broad jump3:15fastest 30%Row4:26fastest 9%Farmers carry1:42fastest 26%Sandbag lunges4:25faster than 39%Wall balls4:29fastest 35%Runs (8 km)38:59fastest 15%Roxzone7:07fastest 10%Run 12:57fastest 16%Run 24:57fastest 16%Run 35:11fastest 16%Run 45:10fastest 16%Run 55:18fastest 17%Run 65:14fastest 17%Run 75:10fastest 15%Run 85:06fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amanda Groccia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:16 against the typical Doubles Mixed finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
