Athlete · Doubles Mixed · team 25-29 ·

AUS

Benjamin Simmons

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:31 at Sydney 2026.

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Doubles Mixed time1:09:31Sydney 2026

Doubles Mixed place496thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 92% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Benjamin Simmons, Kaisha Fabianwhole field →	Doubles Mixed · team 25-29	1:09:31	496th of 2,979149th of 755 aged 25-29	35:56	26:46	6:52	View results	See splits Hide splits SkiErg3:59fastest 18%Sled push1:58faster than 34%Sled pull3:15fastest 31%Burpee broad jump3:08fastest 31%Row4:43faster than 42%Farmers carry1:37fastest 39%Sandbag lunges3:43fastest 33%Wall balls4:23fastest 45%Runs (8 km)35:56fastest 14%Roxzone6:52fastest 9%Run 13:54fastest 18%Run 24:08fastest 14%Run 34:22fastest 16%Run 44:31fastest 21%Run 54:27fastest 15%Run 64:24fastest 15%Run 74:23fastest 13%Run 85:50fastest 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kaisha Fabian1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 34%

Sled pull faster than 69%

Burpee broad jump faster than 70%

Row faster than 42%

Farmers carry faster than 62%

Sandbag lunges faster than 67%

Wall balls faster than 56%

Roxzone faster than 92%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:08 slower

Sled pull 0:18 faster

Burpee broad jump 0:26 faster

Row 0:05 slower

Farmers carry 0:05 faster

Sandbag lunges 0:24 faster

Wall balls 0:06 faster

Roxzone 1:49 faster

Runs (8 km) 7:06 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Doubles Mixed finisher

Benjamin1:09:31

3:543:594:081:584:223:154:313:084:274:434:241:374:233:435:504:236:52

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up