AUS Benjamin Riches
3 HYROX races over 2 seasons. Best Open Men time: 1:10:35 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Riches at each race, oldest on the left; lower is faster.The best was 1:10:35 at Sydney (Jul 2026); Benjamin Riches was 7:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Men | 1:18:12 |
| Brisbane | Apr 2026 | Open Men | 1:14:36 |
| Sydney | Jul 2026 | Open Men | 1:10:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:37 faster (1:18:12 to 1:10:35).
3 results at 3 races
398th of 3,324 Open Men (faster than 88%). Against the 102 who finished around 1:09:35: most time gained on wall balls (1:28), most lost on the eight runs (2:56). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:03 | faster than 66% |
| SkiErg: | 4:04 | 4:26 | faster than 92% |
| Run 2: | 3:56 | 4:23 | faster than 76% |
| Sled push: | 2:17 | 2:37 | faster than 74% |
| Run 3: | 4:15 | 4:42 | faster than 74% |
| Sled pull: | 3:49 | 4:26 | faster than 76% |
| Run 4: | 4:18 | 4:44 | faster than 73% |
| Burpee broad jump: | 4:11 | 5:43 | faster than 87% |
| Run 5: | 4:47 | 4:55 | faster than 56% |
| Row: | 4:18 | 4:45 | faster than 92% |
| Run 6: | 4:27 | 4:49 | faster than 67% |
| Farmers carry: | 1:31 | 2:05 | faster than 93% |
| Run 7: | 4:10 | 4:49 | faster than 81% |
| Sandbag lunges: | 3:53 | 5:35 | faster than 92% |
| Run 8: | 5:52 | 7:00 | faster than 82% |
| Wall balls: | 3:49 | 7:02 | faster than 98% |
| Roxzone: | 7:18 | 8:40 | faster than 80% |
| Runs (8 km) | 35:28 | 39:34 | faster than 75% |
| Stations (8) | 27:52 | ||
| Finish | 1:10:35 | 1:25:32 | 398th of 3,324 · faster than 88% |
186th of 852 Open Men (faster than 78%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:06 | faster than 47% |
| SkiErg: | 4:13 | 4:24 | faster than 79% |
| Run 2: | 4:19 | 4:39 | faster than 70% |
| Sled push: | 2:36 | 3:05 | faster than 80% |
| Run 3: | 4:53 | 5:06 | faster than 62% |
| Sled pull: | 4:41 | 4:47 | faster than 53% |
| Run 4: | 4:49 | 5:06 | faster than 64% |
| Burpee broad jump: | 4:28 | 5:32 | faster than 77% |
| Run 5: | 5:00 | 5:12 | faster than 60% |
| Row: | 4:14 | 4:44 | faster than 97% |
| Run 6: | 4:51 | 5:07 | faster than 62% |
| Farmers carry: | 1:42 | 2:05 | faster than 86% |
| Run 7: | 5:08 | 5:07 | faster than 49% |
| Sandbag lunges: | 3:51 | 5:01 | faster than 81% |
| Run 8: | 4:50 | 5:21 | faster than 70% |
| Wall balls: | 4:31 | 6:48 | faster than 94% |
| Roxzone: | 6:30 | 7:37 | faster than 72% |
| Runs (8 km) | 37:55 | 39:50 | faster than 63% |
| Stations (8) | 30:16 | ||
| Finish | 1:14:36 | 1:24:27 | 186th of 852 · faster than 78% |
270th of 855 Open Men (faster than 68%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:01 | faster than 33% |
| SkiErg: | 4:13 | 4:19 | faster than 65% |
| Run 2: | 4:00 | 4:28 | faster than 75% |
| Sled push: | 2:43 | 2:52 | faster than 60% |
| Run 3: | 4:17 | 4:48 | faster than 77% |
| Sled pull: | 4:33 | 4:54 | faster than 64% |
| Run 4: | 4:59 | 4:49 | faster than 42% |
| Burpee broad jump: | 5:52 | 5:44 | faster than 45% |
| Run 5: | 5:06 | 4:58 | faster than 44% |
| Row: | 4:42 | 4:53 | faster than 68% |
| Run 6: | 5:10 | 4:49 | faster than 36% |
| Farmers carry: | 1:53 | 2:05 | faster than 70% |
| Run 7: | 4:14 | 4:51 | faster than 79% |
| Sandbag lunges: | 4:08 | 5:26 | faster than 86% |
| Run 8: | 4:43 | 5:08 | faster than 68% |
| Wall balls: | 4:35 | 6:48 | faster than 94% |
| Roxzone: | 7:50 | 8:23 | faster than 61% |
| Runs (8 km) | 37:46 | 39:15 | faster than 58% |
| Stations (8) | 32:39 | ||
| Finish | 1:18:12 | 1:24:59 | 270th of 855 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 2:17 | Sydney 2026 · best of 3 | 3:04 |
| Sled pull | 3:49 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:11 | Sydney 2026 · best of 3 | 5:38 |
| Row | 4:14 | Brisbane 2026 · best of 3 | 4:53 |
| Farmers carry | 1:31 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:51 | Brisbane 2026 · best of 3 | 5:20 |
| Wall balls | 3:49 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:28 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 6:30 | Brisbane 2026 · best of 3 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 92% |
| Push | 74% |
| Pull | 77% |
| BBJ | 87% |
| Row | 93% |
| Carry | 93% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 80% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: Sled push (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 35:32 running, 27:52 at the stations and 7:18 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:03 |
| SkiErg | 4:04 | 4:26 |
| Run 2 | 3:56 | 4:23 |
| Sled push | 2:17 | 2:37 |
| Run 3 | 4:15 | 4:42 |
| Sled pull | 3:49 | 4:26 |
| Run 4 | 4:18 | 4:44 |
| Burpee broad jump | 4:11 | 5:43 |
| Run 5 | 4:47 | 4:55 |
| Row | 4:18 | 4:45 |
| Run 6 | 4:27 | 4:49 |
| Farmers carry | 1:31 | 2:05 |
| Run 7 | 4:10 | 4:49 |
| Sandbag lunges | 3:53 | 5:35 |
| Run 8 | 5:52 | 7:00 |
| Wall balls | 3:49 | 7:02 |
| Roxzone | 7:18 | 8:40 |
| Finish | 1:10:35 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:35.
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