Athlete · Doubles Men · team U29 ·

DEN

Benjamin Poulsen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:42 at Copenhagen 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:14:42Copenhagen 2025

Doubles Men place479thof 736 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 90% of Doubles Men at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Oliver Thuesen, Benjamin Poulsenwhole field →	Doubles Men · team U29	1:14:42	479th of 736218th of 302 aged U29	44:37	23:51	6:20	View results	See splits Hide splits SkiErg4:08faster than 32%Sled push1:27fastest 10%Sled pull2:38fastest 38%Burpee broad jump2:24fastest 17%Row4:38faster than 25%Farmers carry1:34faster than 44%Sandbag lunges3:01fastest 35%Wall balls4:01fastest 49%Runs (8 km)44:37faster than 23%Roxzone6:20faster than 44%Run 16:36faster than 5%Run 25:06faster than 25%Run 35:12faster than 32%Run 45:18faster than 31%Run 56:11faster than 13%Run 65:22faster than 29%Run 75:08faster than 38%Run 85:47faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Oliver Thuesen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Copenhagen 2025, against 736 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benjaminedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 90%

Sled pull faster than 63%

Burpee broad jump faster than 84%

Row faster than 25%

Farmers carry faster than 45%

Sandbag lunges faster than 66%

Wall balls faster than 52%

Roxzone faster than 44%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:15 faster

Sled pull 0:08 faster

Burpee broad jump 0:35 faster

Row 0:13 slower

Farmers carry 0:02 slower

Sandbag lunges 0:12 faster

Wall balls 0:01 faster

Roxzone 0:14 slower

Runs (8 km) 4:36 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Doubles Men finisher

Benjamin1:14:42

6:364:085:061:275:122:385:182:246:114:385:221:345:083:015:474:016:20

Typical Doubles Men1:10:21

5:144:004:351:424:522:464:542:594:594:254:561:324:543:135:124:026:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up