AUS Benjamin Platt
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:19 (Sydney 2026) · Relay Men 1:05:15 (Sydney 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 25-29 | 1:15:19 | top 23% 756/3,324 | 34:26 | 34:22 | 6:34 | splitsSkiErg4:20Sled push2:23Sled pull4:09Burpee broad jump4:29Row4:34Farmers carry2:09Sandbag lunges6:13Wall balls6:05Run 13:36Run 23:47Run 34:06Run 44:08Run 54:08Run 64:10Run 74:12Run 86:21Full report for this race → |
| Sydney 2026 1 Jul 2026team: Luiz Matavao, Arran Scott, Ezra Howe, Benjamin Plattwhat the whole field did → | Relay Men · team U40 | 1:05:15 | top 27% 33/126 | 31:20 | 27:48 | 6:10 | splitsSkiErg4:07Sled push1:47Sled pull2:41Burpee broad jump3:28Row4:17Farmers carry1:36Sandbag lunges3:06Wall balls6:46Run 12:42Run 23:19Run 33:39Run 43:59Run 53:58Run 64:20Run 74:02Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:38 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
