BEL Benjamin Noel
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
598th of 1,279 Doubles Men (faster than 53%). Against the 40 who finished around 1:12:09: most time gained on sandbag lunges (0:18), most lost on the eight runs (1:03). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:33 | faster than 43% |
| SkiErg: | 4:06 | 3:58 | faster than 30% |
| Run 2: | 4:46 | 4:44 | faster than 47% |
| Sled push: | 1:53 | 1:54 | faster than 53% |
| Run 3: | 4:54 | 5:07 | faster than 62% |
| Sled pull: | 3:45 | 3:24 | faster than 31% |
| Run 4: | 5:00 | 5:06 | faster than 56% |
| Burpee broad jump: | 2:54 | 3:00 | faster than 55% |
| Run 5: | 5:08 | 5:12 | faster than 53% |
| Row: | 4:17 | 4:22 | faster than 62% |
| Run 6: | 5:21 | 5:08 | faster than 38% |
| Farmers carry: | 1:32 | 1:36 | faster than 60% |
| Run 7: | 5:17 | 5:07 | faster than 42% |
| Sandbag lunges: | 3:08 | 3:29 | faster than 70% |
| Run 8: | 5:44 | 5:15 | faster than 29% |
| Wall balls: | 4:23 | 4:19 | faster than 47% |
| Roxzone: | 5:47 | 6:15 | faster than 63% |
| Runs (8 km) | 40:44 | 40:20 | faster than 47% |
| Stations (8) | 25:58 | ||
| Finish | 1:12:25 | 1:13:08 | 598th of 1,279 · faster than 53% |
292nd of 722 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:46 | 7:02 | faster than 62% |
| SkiErg: | 4:10 | 4:14 | faster than 61% |
| Run 2: | 4:22 | 4:42 | faster than 69% |
| Sled push: | 1:55 | 1:47 | faster than 34% |
| Run 3: | 4:47 | 5:01 | faster than 63% |
| Sled pull: | 3:44 | 3:49 | faster than 54% |
| Run 4: | 4:46 | 5:01 | faster than 64% |
| Burpee broad jump: | 3:16 | 3:36 | faster than 68% |
| Run 5: | 4:54 | 5:05 | faster than 60% |
| Row: | 4:34 | 4:41 | faster than 64% |
| Run 6: | 4:49 | 5:04 | faster than 63% |
| Farmers carry: | 1:49 | 1:47 | faster than 46% |
| Run 7: | 4:54 | 5:05 | faster than 59% |
| Sandbag lunges: | 4:35 | 3:59 | faster than 26% |
| Run 8: | 5:32 | 5:26 | faster than 45% |
| Wall balls: | 4:05 | 4:03 | faster than 48% |
| Roxzone †: | 9:15 | ||
| Runs (8 km) | 40:50 | 42:37 | faster than 63% |
| Stations (8) | 28:08 | ||
| Finish | 1:18:13 | 1:20:57 | 292nd of 722 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Charles Pierret1 race
- Manon Thiebaut1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 70% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 30% |
| Push | 54% |
| Pull | 32% |
| BBJ | 55% |
| Row | 62% |
| Carry | 60% |
| Lunges | 70% |
| Wall balls | 47% |
| Roxzone | 64% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 70%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:28 faster); weakest: Runs (8 km) (0:24 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 40:47 running, 25:57 at the stations and 5:47 in the roxzone; the longest station was the wall balls (4:23).Below, Typical Doubles Men: 40:12 running, 26:02 at the stations and 6:15 in the roxzone; the longest station was the row (4:22).
See the numbers
| Part | Benjamin | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:38 | 4:33 |
| SkiErg | 4:06 | 3:58 |
| Run 2 | 4:46 | 4:44 |
| Sled push | 1:53 | 1:54 |
| Run 3 | 4:54 | 5:07 |
| Sled pull | 3:45 | 3:24 |
| Run 4 | 5:00 | 5:06 |
| Burpee broad jump | 2:54 | 3:00 |
| Run 5 | 5:08 | 5:12 |
| Row | 4:17 | 4:22 |
| Run 6 | 5:21 | 5:08 |
| Farmers carry | 1:32 | 1:36 |
| Run 7 | 5:17 | 5:07 |
| Sandbag lunges | 3:08 | 3:29 |
| Run 8 | 5:44 | 5:15 |
| Wall balls | 4:23 | 4:19 |
| Roxzone | 5:47 | 6:15 |
| Finish | 1:12:25 | 1:13:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Doubles Men finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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